Acid Reflux Diet: 101 Best Foods To Treat & Cure GERD

Great Small Book Very Helpful and Informative. Arrived safely and on Time.thank You.

HAVING BEEN TROUBLED WITH ACID REFLUX FOR SOME TIME I NEEDED SOME HELP. THE MAIN FORM OF HELP IN THIS BOOK IS TO ENSURE YOU ARE EATING THE CORRECT FOODS. THIS BOOK GIVES THIS IN GOOD DETAIL & MORE. THE SHOPPING LIST GUIDE IS A GOOD TOOL TO USE ON YOUR KINDLE WITHOUT WRITING OUT A SHOPPING LIST PARTICULARLY WHEN IT IS YOUR FIRST SHOP. I WILL NOT TAKE ANY FURTHER MEDICATION AND HOPE THAT EATING THE RIGHT FOODS WILL BE THE ANSWER I NEED.

An easy to read list of foods, mostly fruit & veg which is informative & good to have around near the kitchen for reference when preparing meals . No recipes however , the reader has to use their own sources. Managing to lose some weight has helped to combat many symptoms I experienced earlier this year.

May I ask why is there a puppy with a sign around its neck at the end of this book asking for feedback. You refer to yourselves as the puppies boss not owner. Does the Health Research team test on animals and if it does not then this picture may infer to some that you do

I bought this book in the summer of 24 and found it to be very good and interesting.. I learned such a lot and got some good results from eating the right food .. I would recommend. After saying that's , I indulge at Christmas and paying for it now... Back to the diet in the New year...

This book is made out to be a diet plan, but really it's just a list of foods to eat. No suggestions on how to add it to your diet or ways of cooking, just a list of 101 foods to eat. Very very disappointed. Could've just as easily found said list of foods online for free.Don't waste your money.

Very informative book. Give you plenty to choose from to make some good meals and help your condition of acid reflux

I wasn't surprised as I'd read other reviews which say it's just a list of foods. I can concur !!!.There are no recipes so with delivery not a cheap list.