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D**S
This book has helped me with my muscle pain.
Well, I purchased this book because I have chronic muscle pain on my Trapesius muscle. This resulted after a bad car accident a few years ago. So I wanted to find a book to help relieve the pain. This book has helped me a lot as it has instructions on how to massage trigger points. This book has many tips and illustrations in it.I am using it as a reference and textbook now.I highy recommend this book.
D**N
To the point, easy read!
Quick read and to the point with illustrations for self application. The author clearly lists the top pain triggers with cause and effects and doesn’t drown you in medical terminology.
M**U
Succinct, to the point
Getting to the point, both literally and figuratively, is this book. Find the spot with both directions and a picture, and you've discovered another area to work on. Good job!
T**R
Simple and easy to use! Helpful
Very clear and helpful! Highly recommend to anyone who's interested in his body and want to learn these easy to apply do-it-yourself techniques.
N**.
brief handbook for Trigger Point Therapy
This book and TPM ball helped me get rid of persistent glut pain.
E**
Too general to be of help
The book is very short, not much detail and not specific enough for me to use. It does explain general areas where pressure points exist, but what to do and exactly how to do it and the exact place is not given.
H**I
Great Physical therapy treatment tool
I’m a PT and I think this book should be in every physical therapy arsenal. Such a wealth of knowledge!!!!
A**R
Information on point.
I appreciate this book, very insightful and to the point...... This will definitely broden my scope on TRIGGER POINTS.... Thank you.
C**E
Bom livro
Direto ao assunto, sem enrolação e com boas ilustrações . Define de forma clara os pontos gatilhos. Recomendo para quem é profissional
R**A
Not worth the price. Not worth the waiting time.
Not worth its price. The information given in this book can easily be found on internet. Publishing information or price of the book not mentioned anywhere on or inside the book. The printing, text format and alignment all look like a very cheap photocopy.
A**E
I was looking for a book which would give me the facts in a simple way which I could interpret easily and could put into practic
Im sure this book would be quite informative to those in the medical profession but as a layman I found it very difficult to get past the technical terminology.I was looking for a book which would give me the facts in a simple way which I could interpret easily and could put into practice quickly and this is not that book and the reason why I can only give it 3 stars.
購**者
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A**E
Avoid
Quote from the person that read it: "Hopeless, hardly anything in it, not very informative, too short". Also was poorly written (poor punctuation etc). There are other much better books on this subject: buy one of those instead.
Trustpilot
1 day ago
3 weeks ago