NaturesPlus SPIRU-TEIN, Blueberries & Cream - 1.12 lb - Plant-Based Protein Powder - Vitamins & Minerals for Energy - Vegetarian, Gluten Free - 15 Servings

Been using this protein powder for over 10 years. I usually use banana and chocolate but wanted to try this as I love blueberries. I blended it up with some soy milk, half a banana and blueberries and it was really good. I also used it to flavor plain unsweetened coconut yogurt. I have not tired it with just milk as i usually only use these powders to make complete nutritional smoothies. But if your looking to add a boost to your smoothies then this powder is great even my kid loves it.

I use this product regularly since having come through treatment for oral cancer. This line of protein shakes is the best nutritional bang for your buck, in my opinion. This particular flavor also has a good amount of fiber. I blend this up with a plant milk ( any milk works well) and yogurt along with a frozen banana and fresh spinach. Delicious! Mixing with milk makes a much better tasting product. Great energy and lasting fullness when mixed as described. I literally live on this product, and I am at my healthiest ever.

For any reason the flavor is too sweet for me, I don’t like that. But the rest is okay.

Tastes good, non-gmo, good nutritional supplement, low in added sugar, a little chalky/gritty. The gritty sensation is probably from the psyllium. I would not change a thing, as it is very difficult to find a high-quality nutritional product, without artificial sweeteners or Stevia, that tastes good and doesn’t have much sugar. Please, please, please do not change this product. Highly valued.

I like the Spirutein flavors and blendability

I like to mix this with 4 ounces of water or unsweetened almond milk and refrigerate in a covered bowl overnight. In the morning it has a pudding consistency and I mix in a cup of blueberries. Voila! A delicious, filling breakfast.

I have used Nature's Plus Spirutein products for over 30 years. They are an excellent quality product.

Not the typical protein shake you can get OTC. You make this from the powder with milk, You can make it as thick or thin as you want, depending on how much or how little milk is added. It blends well and is smooth, has an awesome taste, like what you can get at a fast food restaurant, only HEALTHY!