Premium Magnesium Glycinate 425mg - 180 Vegan Capsules - Helps with Stress Relief, Sleep, Muscle Cramps & Healthy Heart |

Really helps with being able to rest and fall asleep faster. No other side affects.

Good product. Its obvious that brings good sleep

This form of Magnesium, I discovered, from Dr Eric Berg videos, is the best form to take. Easily absorbed and tolerated. Magnesium is necessary in the formation of collagen, along with vitamin C. Do you know how many systems of the body have collagen? In my case, intestinal inflammation from environmental toxins, was seriously destroying my health. One day of Magnesium, along with vitamin C, was a game changer. I am grateful to have found this product at such a reasonable price. It’s too important, to ignore or dismiss, magnesium glycinate, in your protocol for health.

Product is as advertised I use as heRt health.

Update 4/28/20 - I went to buy a refill of this product and it was unavailable, so I ended up buying another product that was in a normal "hard" pill rather than a Gelcap... I have to say for sleep the gelcaps are better because it releases faster. The "hard" pills seemed to dissolve slower which is probably better for a supplement but not as good for helping me sleep. If you're trying to decide which supplement to buy, keep this in mind. Original Review: I didn't think something as simple as a supplement would help me sleep, but I figured worst case scenario I'd get more magnesium in my diet. Surprisingly this does help me sleep. I'm prone to night sweats and this seems to help. I also am prone to waking up several times a night but with this, barring unusual circumstances, I usually manage to stay asleep, or only wake up once or twice and fall back asleep quickly. The effect is easily shaken off when you wake up unlike sleeping pills.

These are great supplements. I take two, 2 hours before bed. Helps me relax with no gastrointestinal side effects. Great price. Got these for my parents, as well.

They are a little big but It helps me to sleep and I have fibromyalgia and I feel Less rigid every morning when I take them. I take two every night at least one hour before bed. Also, it helps me to avoid constipation because some medicines that I need to take sometimes cause constipation. One more thing, it is truth that when I take them from the bottle my fingers are like with a white powder but still they work great, it is not a big deal for me, I just wash my hands. Easy!

Highly recommend. It helps me get better sleep at night and helps relax my muscles. I take 2 capsules each night. If I run out I do not rest as well and have more muscle tightness.