Chris Beat Cancer: A Comprehensive Plan for Healing Naturally

Really good and informative book about diet and lifestyle for healing and preventing cancer. Comprehensive and easy to read.

I have been reading books on nutrition and cancer for over 40 years - started when my mother had health issues. This book is really well written, it is clear, concise and easy to follow. Well written and researched. I also like the fact that whilst he initially went totally raw food, he saw a nutritionist and was guided to not going totally raw. I like people who can give the basic principles and then acknowledge some flexibility - not everyone suits a raw diet. Only caveat I would give, hasten slowly. Those that know of the Gerson therapy, and its history - that started with just juicing, and they found that people were dying as they were overwhelmed with the body's detoxing - they could not eliminate what was being detoxed fast enough, and the body got overwhemed. That was why Gerson then added the enema protocol with the diet. I am not suggesting enemas(!) but unless you are experienced or informed, then you might want to see a BANT nutritionist to help with making sure that you have support with colon and liver function. Probably not a problem for the author as he was young when he started - but an older person might not have the energy to cope with a full blown fast detox! Otherwise - there are plenty of really helpful tips on how to stop poisoning yourself, and to reduce the body's load - then it can get on with its daily work of cleansing and repairing. This book is added to my list of must reads. As my Dad used to say, if you can get one line out of a book that is helpful, it makes the purchase worthwhile - this book is full of useful information!! A lot, I had read already - but this book really brings it all together in one volume. A real achievement. Fast mimicking fasting was new to me - and I have bought recipe books as this is something which I think is helpful, easier to do - and acieves the health benefit of more "hardcore fasting".

The book has good suggestions for lifestyle but I was looking for recipes and food guidance

I have followed Chris online, often reading the testimonies on his site. This book is very readable and makes compelling reading for anyone interested in health and nutrition. I appreciate that Chris holds strong Christian values, indeed it is the simple, natural, fresh, fruit and veg, that God has given us, that are the key to healing in the body. Chris's testimony is very interesting and the book is then dedicated to advice on moving forward with determination to improve your health through diet, exercise, positive thinking and attitude and addressing our spiritual health, 'eliminating the trash' wherever possible. Much of the information, I am familiar with but I am finding this book so motivating, a real inspiration to 'get going' and sort myself out! I have also learned about some new superfoods - the Indian gooseberry! Only half way through but wanted to express my enthusiasm for the book as someone who has bought and read many books that address these issues. I am interested for general health and weight loss and hopefully avoiding serious future health issues; I have watched family and friends suffer much (and sometimes die) after trusting their health totally to the 'experts' in medicine, it was heart breaking and frustrating. We all know the problems with the modern diet, playing Russian roulette with our health, I believe this book gives hope, direction and sensible advice, hopefully a valuable tool to the path of 'Everything to gain and nothing to lose apart from excess weight and a compromised health profile'.

Excellent book, encouraging and full of excellent guidance no matter how much you think you know. Heart felt book I have shared with my loved ones.

I’m halfway through and so far found it full of interesting statistics. There is a lot of talk of profiteering by pharmaceutical companies and I think a lot of what is talked about may not occur the same if Chris was a UK resident accessing NHS services. Private healthcare providers will want to make as much as they can from your case whereas NHS will only provide the care that is genuinely needed.

I could never get on with chemotherapy and needed something else. However, doctors and consultants don't ever offer alternatives, and so I had to go out and find my own. This book has all you need to stay alive (in my case, anyway) without having to go through the trauma of chemo and wearing chemo pumps each week. It works for me and thousands of others, I know so, worth reading and learning that there is another way that may work for you, too.

I listened to the audiobook it’s really informative but also tells the storey of how Chris beat cancer. If you want the recipes to Chris’s big cancer fighting salad and juice they are in this book and also in his second book beat cancer kitchen which I highly recomend.

Incredible book. Practical and spiritual. I’ve used from start to finish. I had C 12 months ago (s3 invasive breast) and was able to heal it using this book alone plus surgery.

Chris Wark’s book “Chris Beat Cancer” is the best I have read for wellness and foods to eat or drink to aid in cancer and health situations! It is well written also! Lots of great information. Whenever I hear of someone I know has cancer, I tell them about his book! I highly recommend it! Chris Wark has videos on YouTube and social media too.

Thank you so very much for writing this book. I carried it around like a holy book for months, while I was helping my mother, who had just been diagnosed with colon cancer. The website also gave me so much information about how to help cancer patients who decide not to go for chemo and radiation. She was given 3 months by the doctor. This was 4 months ago and she is alive and well without any pain.

Good book, very practical

Informative