Description
- 22 Days Nutrition - Organic Protein Bar PB + Chocolate Chip Nirvana - 2.6 oz. (75 g) 22 Days Nutrition PB and Chocolate Chip Nirvana Organic Protein Bars contain 20g of organic protein each. 22 Days Nutrition Organic Protein Bars are always: Vegan Organic Non-GMO Gluten-Free Soy-Free 22 Days' Mission 22 Days' mission is to help create a world where we judge less and love more. A world where we hold ourselves accountable for our impact on the planet and those we share it with. Together We Can Together we can make a difference. Together we can help people life healthier, happier lives while leaving a healthier planet for future generations. Together we can change the world. Plant-Based 101 Understanding Plant-Based Diets It's hard to ignore the compelling evidence supporting plant-based diets, or the fact that more and more people, from everyday folks to major celebrities, are making the conversion – one step at a time. Regardless of your motivations; whether it is weight loss, improved athletic ability, or simply overall health; it's important to make an informed approach to plant-based eating to maximize your chances of success. Here at 22 Days Nutrition, they want to help, so here's a guide to get you started. Why Plant-Based? There are many reasons to go meat-free – whether it's to help the environment, improve your health, or other reasons. Having a good idea of how plant-based diets can help you will provide the motivation you need to stick with it through the long term. Here Are Some Reasons To Consider A Plant-Based Diet: For Your Health We know that we need to eat more veggies, but the fact is that most North American diets are distinctly lacking many nutrients that can be easily found in a plant-based diet: fiber, healthy fats, trace minerals and vitamins. Additionally, plant-based diets are low in bad cholesterol and saturated fats. By cutting out meat and eating more veggies, you can cut your risk of disease, including high blood pressure, cardiovascular disease, certain types of cancers, and diabetes. A lack of vegetables in the diet is also bad for your waistline – as those who don't get enough healthy foods tend to have a higher body mass index (BMI), as well as a higher risk of obesity. If there's one thing you can do to increase your body's health, it's to cut the amount of meat in your diet and to eat more vegetables. For The Planet If choosing a plant-based diet for your own health isn't enough of a reason, how about helping the planet? Although we all do our part to reduce our impact, converting to a plant-based diet is one of the best things you can do to cut greenhouse gas emissions. Raising livestock uses up a far greater amount of resources than growing produce. Just think about it, you can have two acres of land and grow two acres of corn, or you can grow one acre of corn and have a few heads of cattle on the second. Besides the food, the cattle require water and often hormones or steroids. Here are a few interesting statistics to consider: The same amount of animal protein, rather than plant protein, requires up to 17x more land, 26x as much water, and up to 50 times the fossil fuels. Replacing meat with plant foods can have an immediate and lasting positive effect on the planet by reducing your carbon footprint. The carbon-reducing effect is multiplied if you buy locally-grown foods, as even less carbon is created during production. One Acre Of Land Can Produce 20,000 Pounds Of Potatoes Or 165 Pounds Of Beef Ensuring Adequate Nutrition "But how will I get enough protein?" This is a common question for those considering leaving meat behind, and it is a valid concern. However, you may also want to consider that millions of people around the world, including some world-class athletes, are doing just great going meatless. The key here is to be aware of what you are eating and how each food type contributes to your overall health. About 22 Days How It Started As a vegan, world-renowned exercise physiologist
- UPC # 853409003093
- Size/Form 2.60 oz.
Suggested Use: Perfect for pre/post workout and meal replacement. INGREDIENTS 22 Days Nutrition - Organic Protein Bar PB + Chocolate Chip Nirvana - 2.6 oz. (75 g) Nutrition Facts Serving Size 1 Bar (75g) Servings Per Container 1 Amount Per Serving % Daily Value* Calories 280 Calories from Fat 90 Total Fat 10 g 15% Saturated Fat 2.5 g 13% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 36 g 12% Dietary Fiber 10 g 40% Sugars 17 g Protein 20 g Vitamin A 0% • Vitamin C 2% Calcium 4% • Iron 35% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Protein 50 g 65 g Calories per Gram: Fat 9 Carbohydrate 4 Protein 4 Ingredients: Organic brown rice protein concentrate, organic tapioca syrup, organic peanuts, organic agave inulin syrup, organic dates, organic semi-sweet chocolate chips (organic cane sugar, organic agave inulin syrup, organic chocolate, organic cocoa butter, organic vanilla extract), organic sesame seeds, organic flaxseeds. Contains: Peanuts. Manufactured in a facility that also processes Tree Nuts, Soy, Peanut, Milk, Egg. WARNINGS Contains: Peanuts. Manufactured in a facility that also processes Tree Nuts, Soy, Peanut, Milk, Egg.
