The Thinking Woman's Guide to a Better Birth

Loved this book. I had my first son 15 years ago. As a family nurse practitioner (then only a cardiac nurse), it opened my eyes to a more holistic view of pregnancy. American birthing “norms” of induction and planned c-sections will be dissected & exposed - as driven by traditional medicine & convenience. It dives into the advantages of natural births for both the mother & baby. It explained the topic of vaginal bathing to improve natural immunity & gut health of your newborn a decade before gut microbiome was ever even known to the health care community. This is the book changed my entire perspective of pregnancy & birth and created the initial pivot in career to pursue functional medicine.

This book explained wayyy more than other typical books like what to expect, etc. Goer does a great job explaining every procedure and the pros/cons of it. I read this whole book during my first trimester and a few other and this one stood out the most. It helped me make informed decisions and deny certain medical procedures. It talks about many things that first time soon to be moms won’t even think about. While I recommend it to all new moms, it does kinda scare you into thinking everything is horrible and that everyone is out to get you for money. That may be true for some hospitals but I don’t think everyone should be scared that the hospital is gonna f you over. I was at first and was very tense, then with my midwife I tried to go natural ( did 24+ hours of labor natural) but I had to trust my midwife and be induced. If not my baby would’ve gotten an in infection form his water being broken for too long. My baby was also premature so I placed a lot of trust into my midwife and she asked what I wanted every step of the way. She only gave me advice and I chose whether I wanted to take it or not. Anyway, I love this book and without it I would’ve been so scared giving birth.

Great book

As the author puts out early in the text it isn't written by a doctor but an individual who has done their research and actually has critical reasoning skills that many Americans seem to be lacking these days. It explains in layman's language all the pros and cons to epidurals, c-sections, and all the other offered but typically unnecessary procedures available to a laboring woman along with the sometimes highly unpleasant outcomes. Most items aren't things you aren't able to find out for yourself doing research but she saves you a lot of legwork and the book puts all the answers at your finger tips. It could also be good for some of the folks that believe they are experts on the subject of childbirth, encouraging epidurals and c-sections, and not having any idea about all the long and short term problems they can cause. It could be used as a discreet way of chiding them into silence and also save you from a hormone-induced rant in the hallway at work directed at such person. No, of course I'm not saying this from experience... so it's a good read and worth the money!

I highly recommend this book to anyone interested in learning the details behind the advantages of natural childbirth and issues with the highly medicalized approach that is standard in labor and delivery care today. If you are the kind of person who likes to see the research, studies, and statistics behind things before taking an author's word for something, then this book is for you--there are over 120 pages of references and citations in the back of the book supporting each of the author's conclusions.As a science- and research-oriented person who is generally pro-modern-medicine and pro-technology, this was the ideal childbirth book for me. I was initially interested in natural childbirth for the "challenge" of it, but wanted to research the pros and cons of all options before deciding. Other books on natural childbirth offered good arguments that resonated intuitively with me, but always left me wondering how much of their opinions were overly-biased and how much were backed by solid research and studies. In contrast, the author of this book has done exactly what I would liked to have done if I had the time and resources--she has plowed through troves and troves of medical literature, studies, and statistics to reach her conclusions.The book is also structured in a way that presents the information in an approachable, easy to digest way. The main portion of the book first presents the author's findings and key data without having you slog through tons of dry references to study after study. Each chapter succinctly sums up the pros and cons of various medical interventions or more natural alternatives, and lists all pertinent 'gleanings' from the medical literature. The last 120+ pages of the book then gives the detailed references and citations that back each assertion presented in each chapter.All in all, highly recommended as a valuable source of well-researched information on childbirth. I hope the author/publisher choose to release a second updated version at some point to cover any new research or medical advancements made since the original copyright date of 1999.

This book had a lot of valuable information. I recommend it.

This book is amazing. Gives you a lot of food for thought.

This book is great for women planning a hospital birth. It gives you the pros and cons of the interventions used in hospitals today. The references to studies etc. are at the end of the book so you only need to look these up if you are interested. They don't interfere making it easier to read than some other books. The chapters are independant so you can read the ones you are interested in or all of them or refer to a certain procedure when it comes relevant to you. I highly reccommend it.

Patronising rubbish. I am all for natural births if possible but this book makes you feel as if you are a child abuser for even considering an epidural. Really do not recommend this book to anyone. At best it will scare a new mum and at worst will interfere with making sensible decisions about the safe arrival of a baby in an emergency situation as after reading this book a mother or couple may refuse sensible and life saving interventions such as a C-section and risk loosing their baby. My midwife friend who delivers babies at people's homes was shocked too after reading this book. The "thinking woman" knows that the aim of giving birth is the safe arrival of her child in whatever way that is.