FOMI Premium Hot Cold Gel Bead Ice Pack Care | Cool Compress for Lower Back, Shoulder, Knee, Bicep, Stomach | Coccyx, Sciatica, Tailbone Pain Relief | Flexible, Reusable Heating Pad | (Blue)

conforms easily to body shape, lasts quite a while, definitely reusable. Easy to use. Strong velcro, stays closed and strap does not bunch up.

Had a total knee replacement and it wraps perfect around my knee. Freezes quickly and stays cold a longtime!

I just broke my ribs and the fact that this came with not one but two has been a bone saver lol . Once one is warm I grab the other from the freezer .it's been helping with me healing . I still have a long road ahead of me but this came quick and does what it's intended to do

I have used both hot and cold. Works great for both. Its very convenient for all parts of the body with the velcro belt.

They are difficult to tie around the knee