🍝 Elevate your pasta game—clean, lean, and irresistibly green!
Food for the Sol Hearts of Palm Spaghetti is a 3-pack of gluten-free, low-carb pasta made from a single ingredient: spiralized hearts of palm. Each serving contains just 22 calories, making it an ideal choice for keto, paleo, vegan, and clean-eating lifestyles. This plant-based pasta delivers the classic al dente texture without the carb overload, perfect for health-conscious professionals seeking quick, nutritious meals.
D**R
Low-carb dynamite
This type of pasta substitute is awesome easy to prepare extremely low-carb very healthy alternative. I’m very satisfied with this product and others like it.
M**.
Delicious and healthy pasta alternative
We made spicy vodka sauce and shrimp with this healthy pasta alternative. It was beyond delicious and we will definitely be ordering again.
A**R
Not spaghetti, but tasty
I am not a vegan, or on a gluten-free diet, but I try to eat healthy foods and I'm a huge fan of veggies of all sorts, so I ordered this (rather pricey, compared to pasta) Hearts of Palm Spaghetti (6-Pack) by Food for the Sol. It was my first experience eating hearts of palm faux pasta, after being somewhat disappointed by commercially-available lupin pasta and other low-carb options, and rather pleased with shirataki noodles.I drained and rinsed the pasta, and sampled a noodle, which still seemed salty to me, so I sort of improvised on some online suggestions and soaked the noodles in boiling water while I prepared my veggies. I lightly sauteed the "spaghetti" with a concoction of butter, garlic, onion, tomato, pepper, and chicken, and a lemon, parmesan, and feta sauce, much like a light dish I actually make with spaghetti. The result was...different. The flavors worked well together, although the pasta was still more crunchy (think water chestnut) than I'd like, and did have a very distinctive taste that did not at all mimic actual pasta. I also noticed immediately that, unlike pasta, it didn't fill me up even after two helpings (and it's rare I can even eat two helpings). I wasn't especially hungry afterwards, and I didn't feel bloated and stuffed, but I also didn't really feel like I'd eaten much of anything. That could be good or bad, depending on your perspective.I'm frustrated by all the "pasta alternatives" out there (zoodles, cauliflower "rice," etc.) because, frankly, I love vegetables. Each alternative is a veggie worth eating on its own, and it irritates me to see them used as inferior substitutes for pasta, which is something entirely different in texture, flavor, and application. This particular hearts of palm spaghetti is NOT spaghetti, and won't ever fool anyone enough to satisfy a pasta craving. However, my initial experience did introduce me to a new flavor and vegetable option, that I think I will highlight in the future for itself rather than pretending it is pasta. I think this might be wonderful worked into a stir fry, or even a frittata or soup.
K**T
yum
I tried these hearts of palm noodles and I’m really impressed! They’re a great pasta alternative—gluten-free, low-carb, and taste just like regular pasta. Super easy to cook and perfect for anyone on keto or paleo diets. It’s light but filling, and a great way to enjoy pasta without the guilt!
L**A
Is it a good alternative - - NOPE!
I bought this as I am trying to become a vegetarian so this was intriguing to me. It was HORRIBLE!What a clumpy mess. I followed instructions however it was uneatable and I would NEVER recommend this product!
D**T
Not like Pasta
If you are looking for a good vegetable dish - This will take on the flavor of what it is cooked in. If you are expecting this to be like pasta. You can get very similar zucchini noodles, fresh at your supermarket for a fraction of the cost.
M**D
Something to feel good about
It was easy to prepare and has a nice taste and texture to it that made it very enjoyable. The low carb content makes me feel good about reaching my diet goals while still having fulfilling meals.
T**D
Love it!
We love Heart of Palm noodles and various products. This pack I made into a stir-fried Char Siu dish with the noodles. It was awesome. I always rinse these types of noodles, sometimes the liquid smells a bit. These didn't seem to smell. I just stir-fried them until the level of doneness and then added my home-cooked char siu, some scrambled egg, and Asian sauces (I used Nasi Goreng and fried rice seasoning). It was lovely.There are 3 x 8 oz packets. The plastic packets are very thick and heavy-duty and not easily broken. Great noodles and I would buy them again. The price of $16.99 is a little high for 3 x 8z packs compared to other brands... at $5.66 a pack.But for a meal with at least 6-8 servings, with my additions, it is great value.
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