Oura Ring 4 - Silver - Size 9 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life

I don't like wearing wrist watches, so having a smart ring is PERFECT for me! I love how durable it is, it's easy to clean, and the app that comes with it is GREAT! The tracking on this thing is flawless and it uses light sensors to track my vitals, so it doesn't even feel like a smart device, just a regular ring! It also charges very quickly, so if I'm using the bathroom or taking a shower at home, I just pop it on the charger for 10-15 minutes and it's good for a few days! I only do it daily just to establish a good routine, and I have forgotten before and let the battery get low, but still haven't had the power die on me yet!I can see it being an issue for lifting weights since it's coated in stainless still and a little bulky, but otherwise very comfortable for other forms of exercise! I can also see it being a problem because of the red and green light sensors at night, it might be disruptive to light sleepers in a dark room, but I just keep my hands under my blankets or pillows, and I sleep just fine! It doesn't light up all the time, just periodically throughout the night. If the tiny lights at night might bother you, you can probably put a thick sock or a glove over your hand at night to block the light. I'm personally not inconvenienced by it at night, and I like that I can't feel anything when it checks my vitals (heart rate, blood oxygen, temperature, just to name a few).I wound up subscribing to the app anually because I really liked how easy it was to set up and how thorough its analysis was for my overall health.

I’ve had my Oura ring for about 2 weeks now, and so far I love it. I bought a “random” cheaper ring first, because the price tag and subscription for Oura turned me off, but the other one didn’t work. I returned it and figured I’d try this.First off, get the sizing kit. If you try to guess based off of other rings, you’ll probably be disappointed. I sized it off of my pointer finger, with the intent to move it to smaller fingers as I start losing weight. (I have no interest in having to buy multiple rings if I can avoid it.) It can be worn on either hand, so I have lots of options to swap too as I hit my goals. The ring isn’t tiny, but it’s not obstructive. I’ve gotten used to it and it doesn’t bother me at all. I can shower with it on, wash my hands, go swimming…all the things.As for the tech and the app, super user friendly and easy to use. Everything is pretty intuitive and the data that doesn’t automatically make sense comes with explanations. You can see how everything ties together. Its predictive nature is also 2-for-2 for me. It’s reads your data in its entirety and tells you when things are a little off. I got a warning one morning when I woke up, and spiked a fever that evening. It’s also accurately predicted the timing of other things that women may find useful.One of the main reasons for me getting the Oura was to track sleep. In my opinion, it’s been pretty spot on. If I feel like I’ve laid in bed all night staring at the ceiling, my data matches that. If I feel like I passed out as soon as my head hit the pillow, the data matches it. When I wake up feeling super refreshed, and check the app, it says I slept well. When I wake up feeling like crap, surprise! The app says I slept horribly. From there, it sets your activity target for the day - based on how rested your body is.All in all, I am very happy with my purchase. Only regret is that I spent so long deciding if I really wanted it or not. But, I guess the good thing is that it seems like this model (Oura 4) has fixed a lot of problems some of the older models had. Definitely recommend!

I have a samsung watch but decided to try the Oura ring. I love it. The app seems to provide much more information, especially after you have worn in a few months because it detects trends and tells you about them.The worst thing about it is if you buy it because you want to lose weight, you can quickly start dropping ring sizes if you are starting out with a LOT of weight to lose. Definitely start with the sizing kit and keep an eye on your return window. If you drop a ring size, return it and buy the next lower size. Once you pass that window, you will have the option to move to the next biggest finger. I dropped two ring sizes in 60 days. I might have one more decrease left in my then I will move to index or middle finger most likely. The charge on size 11 will last five, maybe six days ith O2 sensor activated. I think it does better at recording accurate sleep than my watch does but i still wear them both and compare. It is supper easy to use and the quality and design of the ring are excellent. It has received some pretty big blows and it still looks brand new. I only wish they had a program to exchange it for weight loss. The ring doesn't get much of the credit for losing weight but i think it definitely helps. I"m also not a fan of paying for the app but i do think it is much better than samsung app. I did see Target lets you return them for 60 days if you purchased with Target Credit Card. Hint Hint Amazon....

I invested in this ring mainly for sleep tracking and it’s awesome! It does everything it should and more. Things I don’t understand it explains well and I like “Advisor” for questions and suggestions. My main issue is size, I’m definitely frustrated. Got the size 7 which was supposed to fit well, but my fingers get cold and the ring is too loose. I live in NH so it’s chilly then it’s hot and humid during our Summer months and my finger swells. So, after 2 months of wearing it it’s definitely too big, the return window has closed so I had to eat the money for a size 6, it just doesn’t fit any finger well. Ideally I am a size 6 1/2 but this does not come in half sizes. Fingers crossed the 6 works. Also, I got it in black and it does have a scratch already after 2 months which is super odd as I’m a Nanny, I do no crazy stuff that involves being hard on my ring, not sure how the scratch happened. I also feel the monthly subscription is a bit pricey for an already very expensive ring. The data is valuable but I wish the subscription was cheaper, so be prepared to pay that on top of the cost of the ring.