Self Heal by Design: The Science and Practice of Self-Healing

Quite informative and in perfect condition

The book is amazing, delivered in great condition and within the said time. High recommend buying.

Great info and author!

Easy to read and understand. Especially helpful if you want to start a wellness journey. Dr Barbara O’Neill is highly regarded. Love her recipes(several pages)

Great book especially for beginners to eating healthy and revamping your gut health! Taking us back to basics when it comes to understanding your body and how it functions.

Good book not what I thought it would be. Too expensive for a book that is borderline brochure. I thought it would be thicker and more informative for the price.