Reparenting Your Wounded Inner Child: Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps

i'm 66 and have child and failed marriages. Well this book has given me an overwhelming amount understanding on why my is the way it's. For anyone with past childhood issues. This is a great place to start and understand them, and learn how to regrow. i highly recommend this book to help you start to heal.

This is a great book as one starts their healing journey’s and a great reference to return back to along the way.

Been reading up on healing myself and my inner child for a while now and I came across this book, it has 7 steps to healing which I will be attempting to do in my life it also has 10 journaling prompts at the end of each chapter to help you write about your healing journey, I’d recommend buying a copy if this is what you are looking for.

This book is easy to read. It is enlightening and allows and encourages recognition, awareness and an ability to investigate, appreciate, forgive, understand, nurture and love yourself.It’s a book that is organised and thoughtfully written and one that stands out and that I will keep close to me for the rest of my life. I wish everyone would read it as it is a valuable gift to treasure.

It is a great book for Inner child work, with plenty of exercises. Totally recommend it!