Lalifebuss Mindfulness 'Breathing Yoga', 4-7-8 Guided Visual Meditation Breathing Light, Calm Your Mind for Stress & Anxiety Relief/Learn Deep Breathing for Adults Kids Social Emotional Learning

Description

🧘‍♂️ Breathe in calm, breathe out chaos!

The Lalifebuss Mindfulness 'Breathing Yoga' device utilizes the 4-7-8 breathing technique to promote relaxation and stress relief. Designed for both adults and children, it features a user-friendly light system that guides users through inhaling, holding, and exhaling. With a compact size of 3.5x6.7 inches, it can be powered by AAA batteries or USB-C, making it a versatile tool for mindfulness practice at home or on the go.