€ 19,36
Description
- silicone.
- 🧘♀️ FIND INNER PEACE: Daily guided breathing helps with relaxation and stress management and focus your mind, reducing stress and anxiety for better overall . Ideal for breathing exercises or as a meditation tool..
- 🌙 BETTER : Use as a peaceful night-time routine to promote restful and wake up feeling refreshed, brings a sense of calm..
- 🧠 MINDFULNESS MADE EASY: A simple and fun meditation tool that cultivates mindfulness and helps you live in the present moment..
- 🌟 EASY TO USE: Easy-to-follow color prompts simulate popular 4-7-8 calming breath techniques. Inhale for 4 seconds (Green Light), Hold your breath for 7 seconds (Purple Light), and Exhale for 8 seconds (Blue Light). Help you release positive endorphins and reduce stress..
- 🎁 PERFECT FOR EVERYONE: Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors. Fits perfectly on your desk or nightstand at home/ school/ office even traveling..
Reviews
Mindfulness Tool ‘Breathing Yoga’| 4-7-8 Guided Visual Meditation Breathing Trainer Light to Reduce Stress & Anxiety | Aid | Calm Your Mind at Home, Work, School | Gifts for Adults & Kids
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