Sclimax Kegel Ball Exercise Weight Training Kit Medical Silicone Ben Wa Balls for Post Pregnancy Beginner & Advanced, Bladder Pelvic Floor Control(2-Piece Set)

Description

Package Include: 1 x Sclimax Kegel Ball (with one round ball) 1 x Sclimax Kegel Ball (with two round balls) 1 x User Manual NOTE:The One Ball can be connected with the Two Balls by a string and create a Treble-ball. Who can benefit from Kegel ball exercises: 1. Women who want to stay healthy 2. Pregnant women: During pregnancy and after child birth 3. Women with urinary incontinence 4. Women who want to keep prolapsed uterus at bay How beneficial are Kegel ball exercises: Women suffering from prolapsed uterus and urinary incontinence can benefit from learning how to use Kegel balls properly. Studies have proven that Kegel ball exercises are beneficial for women of all ages. Due to the stimulation that ben wa balls provide to the walls of the vagina, women are known to reach more pleasure in their private lives. Kegel ball exercises are also known to help both men as well as women who face problems in controlling their urinary bladder and bowel leakage. About Different Kegel Balls: One Ball: Weights 1.41 ounces. Double Ball: Weights 2.82 ounces. Treble Ball(combination): Weights 4.23 ouncesBecause of the different weight the balls effect your muscel differently. For a beginner you should use the lighter one, but over time you will need to try the heavier one when you feel the ball weight is not enough for you. This period may various but normally around a month. After you've tried the double ball for a period of time and you still not satisfied with the weight, please try the treble one.Note: Please wash with water before they can be used.