Self-Love for Teen Girls: 9 Steps to Transform Your Mindset, Build Self-Esteem, and Create a Life You Truly Love (Mental Health for Teenagers) Paperback – May 12, 2023

This book is an excellent resource for teen girls. The author does a great job explaining all the changes that go on during a teen's life, including the physical, psychological, and psychosocial. She takes what we all have gone through and lets young women know that what they are experiencing is normal and not to be feared.Often, young women don't have the words to explain how they are feeling, and this book gives them the words and tools to move forward. She talks about the importance of positive self-talk and the benefits of silencing the negative self-talk that is so easy. She addresses social media and how it can affect how we see ourselves.I loved her statement, "The only hindrance to your best life is you!" This book is a great resource for young women and gives them concrete tools to take control of their lives and lets them know that they deserve happiness.

This book is written by a group of professionals and is extremely well researched and laid out. I have a daughter who will be 12 in a few months. I bought this to be a better parent and I was not disappointed. I learned a great deal. I hope soon it comes out in paperback. I will be getting a copy for my daughter when it does. I love that this book addresses the science of physical and emotional changes of puberty and teenagers and combines with psychology and practical guidance. I honestly found this book to be exceptional and can not praise it enough.

As a mother raising daughters, I am constantly on the lookout for resources that can guide them through the challenges of adolescence and help them develop a strong sense of self-worth, but I'm often very disappointed.From the moment I started reading this book, though, I could tell the author has a lot of experience with teenagers and wasn't just writing about a topic that will make them money. This was especially apparent because they cover trendy topics such as body image, social media, friendships, and goal setting, as I haven't read a book that touches so well on what teenagers experience every day.

This book made me think back to when I was a teen. I like that it was written in language that teens can relate to. It was well-researched and gave teens a lot of useful information to help them get through whatever they may be dealing with. This book also laid out ideas for working through various teen issues in a step-by-step manner that was very easy to follow!

I got this book for my daughter. I really love it. Give them ideas set tap into their inner thoughts.

Gave this to my teen granddaughter

This book was fantastic. It was simple to read and full of useful advice and examples from real life. The content was excellent, and I adored the takeaways. As a result, applying the lessons to your life was made easy and practical. Parents of all ages, as well as teenage girls, should read this book, in my opinion. The provided tools are extremely motivating and are applicable to everyone.

My kid loves when I read this book to her. She will sit and listen with no complaint and I can tell the advice is helping her along her teen journey. Thank you for writing this book♥️