Cork Massage Ball, 3 Pcs Lightweight Lacrosse Massage Ball

The balls are very dense yet light. I love the smaller size I just wish the “large” ball was 5” at the size it is now I’m not able to get a full body experience. The 5” allows you to get your pecs and anterior shoulder as well as your neck and upper traps, the smaller balls make it harder to do so. If you’re looking for greater variations of trigger point while spending less money on a variety of balls I would recommend getting 4KOR 3 pack massage balls. It’s $42 for 3 very different sized balls.

I’m always looking for new tools to help with musculoskeletal pain and tightness. I suffer from tendinitis as well.My favorite set is from a brand that sadly chose to close its doors called Massage Blocks. I bought 18 blocks in repeated sizes so I never run out of them, lose them etc. and they’re easy to travel with. However, they also have a flat bottom in the rubbery textured domes, which is perfect for deep tissue and facia release, but I needed something that rolled also.Enter these cork balls. They’re very firm, but they work great for breaking up anterior calf tendons and muscle and feet, and well as my it band when I actually want to roll them. I like that they’re made out if natural materials and are easily portable. I’ll probably grab a second set. I use the larger ball most. Go for it.If you’re looking for a shirt foam roller that is softer than most and made by physicap therapists, try: https://www.amazon.com/OPTP-PRO-Roller-Soft-Foam-Roller/dp/B0141DY2Z0/ref=sr_1_7?crid=13GVZE3JDM0WI&keywords=optp+pro+roller+soft+density+foam+roller&qid=1687875432&sprefix=Optp+foam+soft+%2Caps%2C166&sr=8-7With all of my tendon and muscle issues, I’ve tried a lot of tools and these three mentioned are my go to.

My new favorite thing! Last year I injured my spine and before I injured my spine AGAIN this year, I would lie on this all the time to help my lower back. I usually like to self massage before bed so I don’t hurt as badly, and lying on this is great (especially since I don’t have to use my injured hand).

I am a pilates instructor and massage therapist and I use this on my clients a lot but i use it on myself the most! It stays in place and has just the right amount of sturdiness to softness ration. The size is also great for both small hard to access areas as well as larger muscles.

Works great. Bought to go on backpacking trip, so I could roll out my feet. Recommend!

These are really effectiveJust be careful if you have a puppy 🐶Mine got chewed awayDefinitely a favorite chew toy for teething putsOtherwise they works great for the few days I had them before they got eaten

This company has it on the ball- bad pun. Good product.

I am marathon runner every month run 150-200mile need massage ball like this peanut to relief my calf ! Good tool to use . Because I am afraid to get worse plantar fasciitis again . Calf strategy is very important