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Legendary Foods 20g Protein Pastry is a gluten-free, low-carb, zero-sugar snack bar delivering 20 grams of high-quality protein per serving. Designed for keto, diabetic, and bariatric lifestyles, it combines whey and casein proteins with fiber to provide sustained energy and fullness. Perfect for busy professionals seeking a healthy, convenient alternative to traditional sugary pastries.











| ASIN | B09HTWCH6N |
| Best Sellers Rank | #12,725 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #97 in High Protein Bars |
| Customer Reviews | 3.8 3.8 out of 5 stars (8,719) |
| Manufacturer | Legendary Foods |
| Package Dimensions | 7.8 x 5.79 x 4.21 inches; 1.48 Pounds |
| UPC | 810035970977 |
| Units | 22 Ounce |
K**E
Legendary Pastries are my new fav healthier snack!
Closest thing to a healthier pop tart I’ve ever found. I discovered Legendary Pastries at a 7/11 and gave one a try. I was really impressed and so ordered more on Amazon. The best flavors I’ve tried so far are the chocolate and blueberry pastries, and the cinnamon roll is shockingly good. The brown sugar cinnamon pastries aren’t as good of a flavor as the ones I previously mentioned, but it’s not bad either. These are super satisfying with the high protein and high fiber, perfect for people like me who stay hungry all day. Do they taste like real pop tarts? Not quite. But then again, real pop tarts aren’t loaded with protein, don’t keep you feeling full for long, and are full of sugar. These are way better than other brands of protein bars I’ve tried such as Quest. The chocolate ones are actually like a nice treat to have, almost like a dessert. The price is high but think about what all you get in one pastry- lots of protein and helps you to feel full so you don’t eat a bunch of other junk instead. If you want a decadent sugary dessert, this product probably isn’t for you. If you want high protein, high fiber, help with feeling more full, and are open minded to a healthier option, this is totally for you.
J**N
Junk Food for the Macro-Conscious
I think there are two things people need to consider when trying a product like this. These are replacements for Pop-Tarts. If you don't know what a Pop-Tart is, or aren't looking for a Pop-Tart like product, this isn't for you. Pop-Tarts are junk food and are not some culinary delicacy. Secondly, this is for those that need a bump in protein or are calorie counting and need to meet macros. The first two ingredients are Casein and Whey protein. These are slow digesting and rapid digesting protein ingredients. These are powdery and milky ingredients commonly used as the base for protein powders. This is an approximation of junk food with some flavor compromises that are common with products like this, that allow for some guilty pleasure. Being sweet is expected but this is still not as sweet as a real Pop-Tart. It tastes "off" or "powdery" is also expected, considering its primary ingredients. Getting that out of the way, I think Legendary makes great approximations of the products they're mimicking with higher protein content that allows individuals a chance to eat "junk food" with some benefits of meeting macros and calorie goals. Products like this are generally more expensive than the cheaper real product. I would suggest finding these locally if possible before buying an entire box. At least in the US, these are commonly found in Target and some grocery stores. I would try a single pack before committing to a full box to see if this product is for you.
D**E
Dry, Gross, and Sad
"If I could give 0 stars....I WOULD!" I almost *never* leave reviews unless something really impresses. This actually did. Extremely negatively. The photos and packaging are so blatantly false I think McDonald's could learn a thing or two from these guys on advertising. I've been on a low carb diet for a few months and recently had a hankering for an overly sweet garbage Poptart pastry. I saw these and thought "It looks gooey, if I can get the edges crisped up a bit, and its a decent facsimile of one, score." My friends, this is *not* a healthy Poptart. This isn't even a Poptarts 3rd cousin. First of all, its not a totally encased pastry like a Poptart, its filling is open to the world. Like a giant Fig Newton. I thought that was kind of silly, if I throw it in the toaster or microwave, wouldn't that delicious filling leak out? No worries about that because.... My second point. The filling is a gross, dry, paste. I'll be honest, if it wasn't red, you wouldn't be able to tell the difference between the paste and the pastry. I know ChocZero and some other companies make a decent low carb jam, so I thought this would be similar to that. Similar to what they have in the ad. It's most assuredly is not. At 8 net carbs, the strawberry ones that I received (pictured, Expiration 5/2026) have absolutely no business tasting this bad. If you're on a low carb diet, keto, or diabetic. Do yourself a favor and find a little treat from someplace else. ChocZero, Quest, Barebells, literally anywhere else. They have less carbs, taste better, and actually do a decent representation of whatever it is they're trying to copy.
V**.
Not a pop tart replacement but not bad!
The taste leaves something to be desired if youre attached to strawberry pop tarts but for what they are, they definitely made protein more tastey and less sugar!
J**H
A great source of protein without the carbs
Keto pop tarts! These taste better than regular pop tarts without all of the sugar. This is a great source of quick protein without the carbs. The price is reasonable for the amount of product that you get. This cellar always sends them fresh and fast.
L**J
Unhealthy oils
The flavor is good and no digestion issues. However this is still "junk food" due to the unhealthy oils so while it's better than a sugary, high fructose Pop Tart, it's should still be an occasional treat not an every day indulgence. Fortunately the price helps with that.
S**Y
My New Favorite Protein Snack
I absolutely love these protein pastries. The Frosted Strawberry flavor tastes just like a classic toaster pastry, but without all the sugar and carbs. Each bar has 22g of protein, which keeps me full for hours and makes it perfect for a quick breakfast or snack on the go. The texture is soft, the flavor is sweet but not overwhelming, and the fact that it’s low glycemic and gluten-free is a huge bonus. These have definitely become a staple in my pantry. Highly recommend if you want a healthier treat that still feels like a dessert!
T**N
Tasty
If you need a pop tart fix but are worried about spiking your blood sugar try these. They are actually taste pretty good and glucose stays reasonable after one. I take them to work for quick snacks and they travel well, no melting
E**O
Me encantó el sabor y la tabla nutricional es muy buena! Excelente producto
A**S
Totally mislead by the description. I am furious at the write up and packaging. As the mother to a 3 year old type 1 diabetic I was looking for low carb snacks. The total carbohydrate in one single serving is 24GRAMS!!!! NOT 5. THIS IS DANGEROUS AND I'M REPORTING THE PRODUCT IMMEDIATELY
L**A
Favorite is the Blueberry! Excellent keto poptarts.
K**.
Really good quick grab for a high protein snack. A little dry but that expecte, flavor is good
L**M
I was expecting something better than this. It tasted chemical especially the frosting on top. I'm not sure we will be able to finish the package. And it can't be returned either . What a shame really.
Trustpilot
1 day ago
2 months ago