Lots of bad reviews is it as good as people say?

We have been using them for both of our children since February... my youngest- 6 has "hard potty" issues. They have helped her greatly. We use them both for the calm- it helps for both children too.

Do they taste better than powder?? Help you sleep as well??

Yes they taste better then the powder. I just started taking them after taking powder. Not sure yet on the sleeping.

How many of the gummies should you take ?

Currently dosage instructions are in the photos as well as product description under "Instructions." Kids under 13 one gummy per day; 13 and up 4 gummies per day.

Allergen Information	Gluten Free
Serving Recommendation	1 Gummies for kids 4-12 years old
Brand	Natural Vitality
Format	Gummy
Age Range Description	Adult; Teen

Natural Vitality Calm, Magnesium Citrate Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Orange, 240 Gummies

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