KNOW Foods Gluten Free, Low Carb, Protein Cookies, Double Chocolate Chip, 4g Net Carbs - 4 Count

While I could get the cookie down, and it was not bad as I have been keto for a year they imediatly knocked me out of ketosis and with in a short time my blood sugars went from normal to 154 .i did try the cookie a second time, the results were my blood sugars went higher. Not good if your either diabetic or ketogenic.

This company omitted the real sugar content from the items containing chocolate chips. This brand of chocolate chip uses cane sugar. Know claim 4 net carbs per cookie, in reality it’s more than 11 grams of net carbs per cookie. And if you didn’t KNOW, then you clearly aren’t responsible and educated enough to be selling health foods to people trying to better their lives, especially diabetics.

Update. I took the stars away after finding out the chocolate chips they use in their products have cane sugar in them... which makes this NON KETO Folks. Each cookie contains about 24 grams of Chocolate Chips which possibly adds 2 or 3 net carbs or cookie. The company knew they were using sugar in their products and didn't reflect that on the nutrition label. This is unethical and for those like me that use a keto lifestyle for health reasons it could be dangerous. There are new keto companies emerging all the time...go with transparency.These are sweeter than the chocolate chip version but doesn't seem to be any more chocolaty. But over all these cookies are great best cookie replacement I have found so far. I warm up half and put organic peanut butter on it. Great for keto.

I was immediately impressed with the taste (very good) and with the texture (soft). Open the bag a little bit and then microwave on high for 21 seconds. They come out almost like they've just come out of the oven. I'm 56 and started a low carb diet 11 weeks ago and I've dropped 17 pounds. Having these cookies for breakfast with my coffee at work is great. They are large cookies so I wind up breaking off a piece and eating it little by little. I'm about to order my 5th box. I tried the variety pack too. The Lemon which I didn't think I'd like was good. As well as the cinnamon. The chocolate chip is a close second to these double chocolate chips. They are awesome.Mar 2018 update. Still love these cookies. Just bought what should be my 5th or 6th box. I've been buying the variety pack lately because I buy the double chocolate a lot. These have a been very helpful in my low carb diet. I'm now down 23 pounds after 4 months

These cookies are absolutely disgusting. We started eating them last year and they were amazing, but then consumer reviews started saying that tests were being performed to determine if the manufacturer was putting sugar in these and being dishonest about it. We took a break from eating them to see if things would change and when reordering recently we noticed a complete change in the taste of the cookie. It was no longer good, tasted like chemicals and had the texture of chalk. When we reached out to the manufacturer about it they responded rudely, and then deleted our review from their website, and banned us from commenting on their Facebook page. I can't believe they would treat their customers this way and I imagine that they will not be in business much longer if they are deceiving consumers, not to mention all the liability if they were putting sugar in a product and people who cannot eat sugar were eating it.

I enjoyed this cookie, but I like macaroons, there is a LOT of coconut in these "cookies" - or flat dense cakes. Someone said they're like a cross between a macaroon and a brownie, and that's a great description, although the texture is grainy because of all the cocunut etc, but that in no way kept me from enjoying them. Keep in mind if whole grain bothers you (heart burn) than these cookies might, as well. The chocolate chocolate chip was loaded with chocolate chips and very chocolatey. Taste is a matter of taste, so you may or may not like these cookies, but I think if you miss cookies you should give them a try. I have upgraded my star rating to 5 after eating all 4 cookies (over a week). I am going to order my second box.These gave me no stomach distress.

These are the first cookies I've ever eaten that satisfy my cookie cravings without messing up my metabolism. I tend to cycle diets - going through bulking and cutting phases. When I'm cutting, a drastically cut back on carbs, but I get incredible cravings for sweets. These cookies are a life-saver (double chocolate are my favorite). They taste indulgent, soft, chewy, delicious, and wholesome at the same time. Allulose is the secret sauce - it's a real sugar (which makes it confusing on the nutrition label), but it doesn't have the calories or blood glucose impact of regular sugar. I've tested my blood sugar levels after eating these cookies (and the KNOW waffles too!) and my blood glucose doesn't rise AT ALL. It's incredible. First baked good I've ever had that's done that. Truly incredible.

Nope. I don't like these. I'm really bummed because of the price, the hype, and my high hopes. I bought the chocolate chocolate chip flavor, and they are very rich and a tad bitter, and I didn't even want to finish it. A cookie. I didn't want to finish it. What??? Maybe I just chose a bad flavor, but not willing to risk another purchase.