MethylProB-Complex + L-Methylfolate 5 mg - Methylated Vitamin B Complex for Women and Men, Cellular Energy Support with Folate, Niacin and Biotin, VIT B Supplement - 30 Vegan Capsules

This supplement works and I’m glad I read a review from a nurse practitioner. Make sure you start at a low dose or this can keep you up at night. I had to work my way up to the higher dose over time.

This has helped with our daily energy levels and also a slight mood lifter too! Truly one of the most effective supplement I have taken. There is no smell and you just need 1 a day to making it easy and effective!

I can’t say enough good things about this supplement! Let me start by saying I am only 30 but have suffered from chronic fatigue my whole life. I took a 23 and me genetic test which did not give me any answers I was looking for. Then one day I read an article that says 40% of people have a MTHFR gene mutation where their body doesn’t process folic acid properly. So I took my genetic raw data and copied it to a program that scanned my data for this mutation. Turns out I have one good gene and one bad, meaning I was processing folic acid but not efficiently.With this supplement I wake up in the morning with my eyes feeling open and rested. My brain feels clearer and I just feel like the “fog” has lifted so to speak! Since starting this supplement I even make it to the gym regularly now, because I feel like I have the energy!!! I love that it has a b-complex with it because the B’s are also known for helping with energy production.If you are wondering if you have the MTHFR gene mutation where you don’t convert folic acid properly I would recommend trying the Thorne Supplement that offers 1mg of tetrahydrofoline. If you notice a difference, then you probably do. If you don’t notice any difference then these supplements probably won’t be of benefit to you. I want to share with people that i started with 1mg and noticed a huge difference in my energy. However, after 30 days of taking it my results diminished (I will explain why below). Due to this, I started taking two 1mg supplements and the results came back which is how I realized I needed a higher dosage and how I stumbled upon this amazing 5mg supplement.I work for a pharmacy and am very aware of how supplements and medications can work wonders at first and then dull down to just mediocre results. This is due to receptor cites on your cells being starved for certain info (or chemical messengers) and when they first get it you feel amazing! Then if your results dwindle it just means you need more. To give you an example: imagine you are dying of thirst and Someone hands you a glass of water. That first glass of water is going to taste amazing and feel great! So you start drinking one glass of water every day. Well, pretty soon your gonna realize that’s not enough so you drink more water until you find what point sustains you regularly.So what I’m saying is for me this is the supplement that sustains me regularly and is probably something I will take for the rest of my life! (Unless my results diminish then I will go to their next higher mg supplement). If you struggle with constant fatigue or know you have the MTHFR mutation this supplement could be what you need. If you find out you don’t need the converted form of folic acid it won’t hurt you to take it anyway so why not give it a try.

💯 love this product and recommend it to anyone with Mthfr!

If you had chewables would be perfect.

A doctor recommended this.

Great and Natural

This brand was recommended by my doctor that is well versed in treating MTHFR gene mutation. I tested positive for homozygous MTHFR gene mutation after having worsening flu like symptoms with Lipotropic injections and vitamin infusions. Furthermore, I a family nurse practitioner and have done my research on supplements and the company behind the production of these supplements. I was uncertain about this product because of high cost but according to how I feel and my recent labs, they are working effectively!The difference in how I feel is like night and day!!! I have extreme energy, so much that it has been effecting my sleep, so we have had to decrease the dosage. Too much of this product can actually make you feel worse or cause extreme anxiety/insomnia like it did for me. Now that we have figured out the correct dosing, I feel amazing.I would suggest if you buy this supplement, find a provider that is well versed in MTHFR and can manage possible side effects or increased or decreased inflammatory markers. There is a complicated science behind treating this gene mutation, so again find a PCP, naturopathic, or functional medicine provider that is well versed in monitoring your care.Advice: don’t take this before bed. You will never sleep! If you feel like worse with this, your homocysteine levels may be too high and you may need to decrease how often it is taken.This is very potent stuff and well worth the money!