Far Infrared Sauna Blanket - Full-Body Detox Wrap for Muscle Recovery, Glowing Skin, and Deep Relaxation - Personal and Portable Sauna for Home Spa Experience

I got this blanket as a gift from my husband when my daughter was born.It was the best gift a Mom of a toddler and baby can get to feel the full joy of relaxation after a long day of making big and little people happy. I use this blanket 3 times per week. Usually I try to create “a spa atmosphere” put on my favorite face and/or hair mask too for 15 - 30 minutes. I prefer to wear socks and soft clothes that cover my body so I can feel the heat slowly. It is easy to control the temperature. I would recommend to follow instructions (if you don't read instructions ask someone to do it for you) and at first start with low temperature (level 5-6) and then increase it in a gradual manner. It feels very cozy and relaxing if you keep the temperature stable vs jumping from one level to another. I also found that this sauna blanket is great to use after long distance biking/running - it has a workout recovery effect (I keep my sessions short here - 15-20 minutes). I keep the blanket in the closet, so I can easily reach it anytime. I absolutely love my SAUNA blanket - it is my new favorite place to rest and relax after a long day before bedtime. For me it has full body rejuvenation effect, and when I am laying in it I am just happy to be there.

I’m the type of person who HATES saunas or anything that makes me hot. I wasn’t sure I’d like this sauna blanket but wanted to give it a shot as I’m healing from a mold illness. Let me just say, this is nothing like a normal sauna. Your head sticks out and you can actually breath normal temperature air all while your body receives the same benefits from a traditional sauna. I started on level 6 and legit felt high asf just like the taglines says. I wouldn’t shut up about it and so my partner decided to give it a try as well, looking to prove me wrong, but turns out they experienced the same exact “high” that I felt. It’s incredible. I’ve done with and without the insert, I prefer using it and turning it up to level 7. Let it preheat, get in, and stay in until the 10 min remaining warning bell or a little after. Then take a freezing cold shower afterward to cool down. It does slightly affect my sleep if I don’t properly cool down, and I have a history of insomnia. At any rate, I absolutely love how I feel using this blanket, and so appreciate the extra steps the company went to ensure low emf and less toxic materials. That’s why I spent a premium and have zero regrets. I’ve recommended to a few friends and family members as well. It really helps with sore joints and arthritis. There are so many benefits, but if you’re on the fence, just get it. One piece of feedback, I’m 6’2” and wish there was an extender or slightly longer option. But that’s just me being picky.

I’ve been using the HigherDOSE Sauna Blanket for a while now, and I can’t recommend it enough! The calming effect it has is incredible - especially if you’re like me, a person with a mind and body that never shuts down. It’s like a at home mini retreat — After a long day, I always look forward to wrapping myself in the warmth and just letting the stress melt away. The heat feels so soothing, and it leaves me feeling refreshed and rejuvenated every time. It has become an essential part of my self-care routine. 10/10 recommend.

I have a lot of difficulty sweating so I got this to help with overall detoxification. However, I think I have it set to the highest level (8) not sure bc it says “A” on the indicator, and that barely gets me sweating after an hour. I’m 5’8 and I find that I don’t sweat as much if I don’t the blanket up to my neck, but the blanket isn’t long enough so it hurts my feet after a while bc they’re being pushed down at the bottom. The blanket also automatically shuts off after 45 mins I think, and I barely get sweating at 40 and it has no indication that it’s going to shut off. It takes quite some time to warm up and that takes time off your session in there. Sometimes I doze off and realize it’s been off for half of my session. I’m sure someone that sweats easily would get more out of this, but I’m a bit disappointed. Also get the towel. I didn’t I’m just using my own, but I need a towel top and bottom bc certain areas will burn your skin.

One of my best wellness purchases! Worth every penny!

I purchased this sauna blanket as a way to test the idea of regular sauna use without buying a stand alone sauna. What I like is it heats up fast. I put it on 8 and use it for 40 minutes. I listen to 40hz meditation music. I have used it about 3x a week since purchasing it and feel that it aid my circulation and overall mood. It is pricey but I am glad I bought it.

I use my blanket a few times a week and it's a total game changer. It's effective, warm, soothing, and I always feel rejuvenated after each session. I've even noticed improved sleep since I started using it! Plus, it's super easy to set up and store away - perfect for my small apartment.

I used to spend so much money on monthly memberships to use an infrared sauna and have been able to save $$$ because of this! I used to sit in the infrared sauna at 150 degrees for nearly an hour. The sauna blanket has a setting from 1-8. I am able to do settings 5-6 and can to stay in for about 45 minutes and sweat just the same! I’ve had the blanket for about 3 months now and it’s working great! Worth the money!

I am a female 5’7” And 180 pounds. I fit nicely into this sleeping bag however I think if you are over 6 feet it might be snug. It has a lot of heat levels and I started at level three and I’ve been at level five for a while. It’s really nice. It gets nice and hot. I’m very happy with my purchase.

First of all the mat doesn’t work. Even at the top temperature I didn’t sweat. I decided to return it. I didn’t realise it was shipped from the US and had to pay £121 shipping to return it. Once I got confirmation it was returned I emailed higher dose asking for a refund. They disappeared for two weeks. We had to escalate with Amazon to finally get my refund. Horrible product and non existent customer service

I found it to be inconsistant each time I have used it which has been each day....?

Good product, but the material can get dangerously hot and will burn if your skin is exposed even when wearing clothes it is uncomfortable. for this incredible price tag, it should include the liner and a storage bag for convenience. It’s insane to not include these. around $800 CAD + … sorry but it is maddening to not have a safe liner inside and at least a bag to store it away cleanly and organized. It’s disappointing and makes me regret having spent this much and i have to worry about burning myself. And yes, i could bring down the temperature but then you don’t sweat, which is the point!

I received my blanket without a way to power it on, no plug and no dial so it is pretty useless!