What does taking L-theanine do?

Taking L-theanine, a relaxing amino acid found in green tea, can help promote a sense of calm and support a healthy stress response when life gets hectic.

Is it OK to take L-theanine daily?

Taking L-theanine daily is generally recognized as safe, so it can be taken daily as needed. But you should always check the label on any supplement for proper usage instructions.

When should I take L-theanine for stress?

L-theanine can be taken any time of the day, especially when it comes to stress. If you’re not sure if you should take L-theanine for stress, consult with your healthcare practitioner before supplementing.

Is ashwagandha or L-theanine better for stress?

While both ashwagandha and L-theanine are great options for supporting a healthy stress response, one is not necessarily better than the other. In fact, you can even take them at the same time to complement their stress support benefits.

Can you take magnesium and L-theanine together?

Much like L-theanine and ashwagandha, both magnesium and L-theanine are known for their calming and relaxing properties. Taking them together may have complementary effects to promote stress relief and overall well-being.

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Theanine XR™ Stress Relief – L-Theanine – Promotes a Calm Response to Daytime Stress – Non-GMO, Gluten-Free, Vegetarian – 30 Tablets

Theanine XR™ Stress Relief – L-Theanine – Promotes a Calm Response to Daytime Stress – Non-GMO, Gluten-Free, Vegetarian – 30 Tablets

Product ID: 381418061

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Details

Brand
Life Extension
Flavor
Unflavored
Primary Supplement Type
L-Theanine
Unit Count
30 Count
Item Form
Tablet
Item Weight
1.76 ounces

⏳Extended release

🌱Non-GMO

🧘‍♂️Promotes calm

Description

🧘‍♀️ Find Your Calm in the Chaos!

ALL DAY CALMNESS - Extended release formula for lasting serenity.
ACHIEVE ZEN ANYTIME - Experience tranquility even in chaos.
QUALITY YOU CAN TRUST - Non-GMO, gluten-free, and rigorously tested.
STAY ALERT STAY CALM - Enjoy wakeful relaxation without drowsiness.
SCIENCE BACKED WELLNESS - Formulated based on cutting-edge research.

Life Extension Theanine XR™ Stress Relief is a vegetarian supplement designed to promote a calm response to daytime stress. Each tablet contains L-theanine, which supports healthy brain wave activity and neurotransmitter production for wakeful relaxation. With an extended release formula, this product ensures all-day support while being non-GMO, gluten-free, and manufactured in the USA.

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