Roctane Ultra Endurance Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-The-Go Sports Nutrition for Running, Biking, Hiking or Skiing, Assorted Flavors,24-Count

Great flavors and work best with water.

Delivery was on time and this product is great!

Best. Flavorful. Packs a punch for high intensity training.

One of the best fuel Packs to Have

Ease of use is the best with these. However they start to taste nasty quick if you use them regularly. Wish they had one with a bit more protein and more electrolytes then just salty sugar which is all it really is. That being said if you need to consume something while working out without a break these are easy.

very good

Ya conozco la calidad de los geles GU y son espectaculares! estos supuestamente sirven para actividades mas largas y exigentes como un triatlon o maraton. Me encantan. Lo unico que son un poco mas espesos que otras marcas y hay que tomar agua para bajarlos.

I purchased the GU Roctane Ultra Endurance Energy Gel 24 Count variety pack so I could have them available in my training for a marathon. I really grew to love these gels, and they definitely gave me the energy and boost needed for my training and long runs. I would say you need to consume a few of these gels before you start getting use to how they taste and dissolve in your mouth, and the biggest key is having them with a good amount of water or gatorade. During marathon training, I typically had my first gel about 15 minutes before my run and then one about every 30 to 40 minutes during the run. These gels are really awesome since they only have 100 calories and provide the necessary and essential electrolytes and amino acids to help decrease muscle damage and mental fatigue. I have also started incorporating the gels when we go on long hikes / trails and when I play my two hours of weekly pick-up basketball games (and boy, have I noticed an improved level of energy and intensity). I really love the variety pack because of all the different flavors. I know a lot of people are going to have their own personal preferences and favorites but I would say all of them tasted fairly good and seemed to sit well with my stomach. I believe this product is a must have for all long distance runners or people involved with high intensity training. I would not have had a successful marathon without them.