The Skill Board - Wooden Balance Board for Adults - Wobble Board for All Sports, Gym, Standing Desk, or Yard Games - Balance Trainer, Fitness Ball, Ball Pump, Grip Tape

The Skil board took about 5 mins to get set up and followed instructions to keep it less inflated to start as I go on my journey to functional fitness.Love having it outside so I can practice on it and play with the dogs. It is definitely challenging, and I started with using a tree until I can stand stable.I can already tell the fast action stability is going to be much stronger this season And will be great for all of my mountain sportsPortable and easy to take to the park and next hang out! The whole house uses it and great way to get strong while having fun. Great inside or out!Update- have been able to increase the air pressure using pull up bar for support and feeling great progress in 1 week!!!

I'm an avid surfer, slackliner, snowboarder, and rock climber, and balance is a critical component of my skill set that I focus on with every workout. To perform well in these disciplines takes constant conditioning, and I perform best in any athletic activity when my balance muscles are finely tuned. I needed a balance trainer for my home gym to help condition my legs and core in between outdoor sessions. Since picking up the Skills Board a few months ago, my balance, leg, and core strength is at an all-time peak. I credit daily sessions on the skill board for this.The skill board is hands down the best balancing trainer I've ever tried. I've owned indo boards, Bosu balance balls, and a handful of other balance oriented workout equipment, and nothing else comes close. It engages my core every time I step on it, allows me to work my stabilizer muscles while doing squats, and generally makes working out way more fun. I even use it as a platform for doing push-ups, and with a few different exercises, I'm able to get a serious full-body workout with just the skill board.There's a bit of a learning curve in learning how to use it, but I found it easily manageable by starting with the ball less inflated, then pumping it up over time. By setting the ball with different pressures, I can adjust the intensity and difficulty of use, and I was able to work my way up to the maximum inflation. I started out by mounting it with my hands on a table for stability, and over time eased away until I could mount it hands-free. The 360 degree movement allowed by the ball, rather than a foam roller, engages my muscles far more than my Indo board, and really helps me hone the balance I need to perform well in other sports. And did I mention that it's super fun? Now, even on rainy days I can experience a similar sensation to surfing without leaving my living room.The workout can be as intense as you want it to be. I can rep out 5 sets of 10 squats with weights, or just stand on it while having a casual conversation or chillin watching TV. I keep it in the middle of my living room so that I can hop on it randomly though out the day, and use it with other gym equipment when I'm going for a more serious workout.The improvement I've experienced in my balance for other sports is obvious. After a month using the skill board between surf and slackline sessions, I could easily notice the difference in my performance. I consider it an essential aspect of my daily exercise routine, and all the other disciplines I take part in benefit from that.This thing is officially my favorite piece of gym equipment. I use it every day and highly recommend it!

There is a lot of balance boards on the market but, as a physical therapist who enjoys skiing, trail running and mountain biking, I could tell the skill board would allow me the biggest spectrum of challenge to improve my performance because it allows for movement in multiple planes. I was right when I first tried it out- it was super challenging! I’m glad you can change the PSI on the ball to make it the right challenge for you. You can start wherever you’re at with your balance and also can keep progressing without hitting a ceiling. I can feel my core and hip muscles working but also my intrinsic foot muscles thanks to the design of this board. What is also surprising is it feels almost meditative thanks to how much focus I need to stay on! I also love how easy this is to take and use anywhere! I can use it in my living room, outside, bring it to work etc ◡̈If you are in the market for a balance board, or honestly just a good investment in travel friendly and versatile & travel-friendly gym equipment- I highly suggest this board!

I’ve used many balance trainers before and the skillboard is by far the most challenging, engaging, and realistic tool I’ve found on the market. My balance, hand eye coordination, and stabilizer muscles in feet and ankles have felt a noticeable difference since using the skillboard. I am just feeling confident enough to increase the PSI on the ball. It’s so cool that you can scale it harder or easier depending on how much psi is on the ball or what surface you’re on. I started out on grass and then moved to concrete. The skillboard is quickly replaced my couch TV time with balance training. For someone who likes to be challenged, cares about balance, the skillboard smashes those two objectives out of the park. I work as a ski patroller and am constantly training balance and stability, it’s been a great addition to my training. I’m a 230 pound guy and the skillboard supported me great.

Got this to help improve my balance with snowboarding, used for about an hour or so with the ball at low psi to get used to it and then eventually got up to the max psi with the ball. Fun and challenging except the ball warps very quickly and makes things more sketchy or more challenging depending on how you look at it.. I tried to look at it as a challenge to overcome as it could suddenly shift in an unintended direction.. makes for a unique challenge but I also see how it could present a danger to other users.. be careful.. I’m thinking about getting some kind of denser ball like a exercise medicine ball or something that won’t warp as fast. The board itself is excellent quality

I have used a variety of skill board type products before, but never with a ball to balance. I was nervous it would be a large learning curve and difficult to get started but the ability to deflate and inflate the ball allows for skill level adjustments as you learn! Super fun way to increase skill in an easy low commitment way. Highly recommend for all - whether you are trying to increase balance for board sports or just looking for a new toy to fidget with! Great product quality, excited to keep using.