Magnesium Oil Spray, Large 12 oz, Undiluted, Pure and Organic, Sourced from Ancient Zechstein Seabed

I started doing research on heart arrhythmia/palpitations, and repeatedly found magnesium listed as a natural facilitator of heart health. I was surprised to come across so much information that firmly stated that the general population is deficient in magnesium, and this deficiency can cause a host of problems. It would be readily processed by the body...if it were actually available to us. But our soil is now void of minerals, as is most non-organic, over-processed food we eat. We don't swim in the ocean enough to absorb it. Supplementing with vitamins is generally pointless and a waste of money. Traditional "vitamins" are processed and/or comprised of petroleum derivatives. The RDA numbers are calibrated to meet standards, but the body does not recognize petrochemicals as food, and most of it is flushed from the body (and probably causes more harm than good). I was interested in magnesium for heart and nerve function support, but there are so many bonuses that truly benefit the entire body as well as emotional health. My goal was to find a good food-based supplement, and pair that with an oil that could be absorbed through the skin. My research led to this particular magnesium oil. While I strive to find organic products whenever possible, I noticed that none of the organic-labeled products I scanned indicated that the magnesium was organic - only the additives. I also wanted a pure magnesium spray without fillers. This particular spray oil caught my attention because it is sourced in the Netherlands from a deep sea bed and unadulterated with processing or additives. I take about 400mg in food-based supplement and 100mg in Naturally Sourced Best Magnesium Spray daily. I like to use the spray before sleep to help deepen and improve the quality of my sleep. Spraying the soles of the feet is a classic application, but I didn't want to risk walking around the house with it on my feet, nor was I convinced my soles had enough surface area to get a good dose. So I've been spraying it on my stomach, and find it can be fairly well rubbed in without remaining sticky or wet. It does not seem to stain sheets or clothing, and is virtually odorless. I read a lot of reviews that cited itchiness at application site, but I have experienced no such reaction. I have also started spraying it on sore joints and muscles, as magnesium has the benefit of relaxing muscle and nourishing bone. It also reduces lactic acid buildup in muscle. A few times I ran out of my food-based supplement and realized I could get my full daily dose with the spray alone. The bottle indicates 20 sprays is the equivalent of 400mg, so I used 25 sprays to approximate a 500mg dosage. As for results, the calmness in my heart is a welcome relief, and the quality of my sleep has been excellent. I haven't experienced any middle-of-the-night insomnia since beginning magnesium. There are far too many benefits to list here, and it is amazing to think so much can be accomplished with one mineral, yet we are all deficient in it.

I really don’t leave reviews often, but I felt compelled to leave one for this particular product. I do not sleep deeply at all, in fact, I wake up at least 3 to 4 times every single night for YEARS. Even though I still function very well, I notice that sometimes I get tired throughout the day just because I don’t get the deep sleep my body needs due to constant waking up. I had heard of magnesium oil and how it's supposed to help with sleep, so I decided to try it.Each night before I lay down, I spray the oil on my feet. When I tell you, I haven’t slept this well, this uninterrupted, and without waking up a single time in the middle of the night, I am completely blown away by how simple it was to fix my sleeping issues. I wake up fully energized and feel great throughout the day. Also, I read in some of the comments that some people experienced burning, but I have not had any of that. No discomfort, no burning. It’s good stuff. Definitely recommend it!

I have no doubt this is a quality product, but it's just too oily in consistency for me. I've used other brands that were advertised as less oily and less irritating (granted that probably equates to being more diluted), but they worked better for my needs as I didn't feel slick and oily and wasn't worried about it absorbing into my clothes vs. waiting around a long time for this to absorb. I'm going to try mixing this with a little water to adjust the consistency. I've only taken off 1 star for that because, well, this is called magnesium OIL afterall, lol. Also, I don't generally have sensitive skin, but this stuff is a bit stronger and thus a bit more irritating. Be sure to heed the warnings and never use magnesium oil of any kind/brand on freshly shaved or irritated skin or you'll be in a world of burning and stinging unpleasantness for a few minutes. However, that is nothing against this particular product as they will all irritate to some degree on sensitive skin areas. As I said, this is a high quality product and I can personally attest to how well magnesium works for stress/anxiety and sleep (it's a lifesaver in those ways), but this particular one was just too oily for my needs.

Good for pain and leggings cramps