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Managing OCD with CBT For Dummies Paperback – Illustrated, April 25, 2016

Managing OCD with CBT For Dummies Paperback – Illustrated, April 25, 2016

Name: Managing OCD with CBT For Dummies Paperback – Illustrated, April 25, 2016
Brand: Katie D'athrob Willson
Price: 34.66 EUR
Availability: InStock

Product ID: 29800250

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📚Comprehensive Guide

🧠CBT Techniques

🖊️Illustrated Insights

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Description

🧘‍♂️ Master Your Mind, Conquer Your OCD!

EXPERT INSIGHTS - Written by professionals for practical, real-world application.
UNLOCK YOUR MIND - Discover effective CBT strategies to manage OCD.
ACCESSIBLE LANGUAGE - Easy-to-understand content for all readers.
EMPOWER YOUR JOURNEY - Take control of your mental health with actionable steps.
ILLUSTRATED LEARNING - Engaging visuals enhance understanding and retention.

Managing OCD with CBT For Dummies is an illustrated paperback that provides readers with a comprehensive understanding of Cognitive Behavioral Therapy techniques specifically designed to help manage Obsessive-Compulsive Disorder. Released on April 25, 2016, this guide is crafted by experts to ensure accessibility and practical application for individuals seeking to improve their mental health.

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