12g Soluble Fibre Supplement, 40% NHS Daily Intake, 3in1 Fibre Powder : Inulin Acacia FOS (Fructooligosaccharides) 200g Bag, 30 x 6g Fiber, Well Within, for Women, Men, Kids. Dissolves in Drinks

This is absolutely amazing stuff and really helps me to get 30 grams of fibre in xxx

This fibre powder works amazingly well. I only need one scoop per glass of water and that’s more than enough to keep me regular and feeling healthy. It’s become a simple part of my daily routine. The texture is very powdery and a bit bitty in the mouth, which might put some people off at first — but honestly, I just chug it quickly and it’s no big deal. The results are totally worth it. If you’re looking for something effective and easy to fit into your day, I definitely recommend this. Just don’t expect a smooth drink — think of it more as a quick health shot that gets the job done! For the price it’s okay. Tastes of nothing just powdery so not completely dissolvable.

So far so good I’ve been struggling with slow digestion and emptying my bowls ordered this today had some and had a successful trip to the loo😂

A great way to add a little more fibre to the diet. It mixes well in water and the insoluble parts don't clump. It doesn't have a strong or unpleasant taste. You do need to drink it on it's own with a large glass of water, I initially tried mixing it with my protein shake in water and it caused constipation.

Product delivery and packaging all good, and the quality of the powder is excellent. It mixes very well and has almost no taste, even in water. I add it to Huel, porridge and even coffee. However. The bag is 200g and said to contain 30 servings. 200 / 30 = 6.66g. On the packaging it says 1 Serving = 1 TABLESPOON = 6G Fibre. Which is odd because 1 Tablespoon is equal to 14.175 grams. Or 15 grams in the UK. In the photo is the difference in serving size. The left being 1 Tablespoon, the right being 6.6 grams. If you’re taking 2x tablespoons a day, that’s circa 30g a day and the bag will last less than a week and be very expensive. I would imagine you would see some results though. If you divide your 200g bag by 30 servings to last the month, then it is 6.6 grams per serving. So, they need to stop switching between grams and Tablespoons on the packaging, it’s misleading. If you’re still with me, even after a couple of tablespoons of this stuff, there is a conclusion. 100g contains 94.9g of fibre (according to the label). 100 / 94.9 * 6.6 (half a tablespoon!) = 6.26g of fibre. So, the correct serving size is 6.6 grams, or half a tablespoon, which will give you 6g of fibre. That will give you 30 servings from a 200g bag. I asked the question on her but never got a clear and concise answer. Product seems OK. You are still better off getting your fibre from a balanced diet. Wording on the packaging needs clarifying.

Excellent product would buy again

Only been using this for a short period * about a week. But it has really settled my daily movements. I would say, I am rather gassy now but I think this may be just settling. I don't taste this at all. Like some have said it can be a little lumpy, but to get around. This dissolve it in a small amount of hot water first if you want to add cold water after. Or use it in a protein shake. I add it to my decaff tea in the evening and it is actually rather nice as it makes it a bit of a creamy texture without tasting of anything! I reconend this product

I think this is a good source of soluble fibre.. It's tasteless and dissolves completely and can be added to any liquid..