Elite Sportz Core Sliders for Working Out - Pack of 2 Compact, Dual Sided Gliding Discs for Full Body Workout on Carpet or Hardwood Floor - Fitness & Home Exercise Equipment - Small Gift for Athletes

I use these in my own personal workout and the classes I teach every week. Ive had mine for years and through many use they've help up great. Way better than other brands I've used.

These work for me! They slide easily on my carpet. Exactly what I was looking for.

You can hit every muscle group with these little gliders. The moves you do on the fancy machines at the gym can be replicated as well, of course using your own body weight and/or dumbbells. I can not emphasize enough the versatility of a workout that one can gain while gliding. Traveling? staying over at a friends house? Well, no longer have an excuse, not to workout. Take these gliders along anywhere.Pros:1-Versatility: Gliders provide the opportunity for variation. For example: hitting different parts of the leg muscles. You can do reverse lungs, forward lunge, side lungs all with low reach and rotation. Really awesome for isometric moves.2- Size: Doesn't take any space, why would I want to clutter my place with larger equipment when these are sufficient for an effective full-body workout? I can perform moves in my living room or a small hotel room while traveling.3-Price: You could spend thousands of dollars buying fancy gym equipment but really these gliders can provide you the same benefit. Low risk, high return investment.4- Abdominal Muscles: I regularly do intermediate floor and standing Abs moves. When I modify moves with these gliders, I am sore the next few days. I can tell I am working the muscles in a different way that was not possible previously.5- Try searching Youtube for workouts with Gliders. So many free resources available to start with.Cons: Could be larger in size. Previously, I owned a set of purple colored ones and they were much larger. I wear size 7.5 shoe.

More pricy than other brands, but you get what you pay for. They are study and work well on tile floor. Expect to see some scratches after a few uses, but they still work great if you are looking for another gadget for core workouts at home.

Good to use at home for in home workouts. Only used on the hardwood floor and it works great

Purchased this to use for post knee replacement heel slides. Did not move smoothly on top of a bed sheet. Wearing plain cotton socks worked better.

These core sliders are amazing! Must have

awesome!!!

Producto de mala calidad llegó todo rallado parece que ya estaba MUY usado. No lo recomiendo

Beautiful color and great quality. Works everywhere basically. Highly recommended.

Easy sliders

These are good - really good on carpet, a bit sticky on hard flooring - but a good investment for core work, particularly if you're on the go and want to save on travel space.

I bought these to work on strength exercises and core work after injury . Love the fact they can be stored anywhere including a suitcase when on holiday . I bought the yellow ones as I will always be able to find them if I put them down somewhere . Happy with the price and sent super fast with good communication before hand .