Great taste-low fat: Over 200 delicious recipes under 400 calories

This is the second time I purchased this cook book. I wore out the first one. Recipes are easy to follow and delicious. The best part is they are low fat but not low in taste. I highly recommend this cook book.

I've had this cook book for many years, bought at Costco. Just fired it up once again. It's the best kept secret for a low calorie diet plan with my husband. Nutritious meals for a hungry husband, reduced fat and calories, combine with other low calorie options throughout the day in a meal plan and you have a "successful" diet.Too bad it's out of print!Practical, easily adapts to your tastes and time management, often I use a splash of white wine, plus add spice packages, chili, stroganoff, taco, fajita, ect to customize taste, instead of all the specialized, individualized spices to purchase.Pan and time saving using microwave, or stove top cook, for ease and convenience.Grab this cooking value, even used, while you can find it.This book is a great way to eat and loose weight without all the hunger!

I can't believe how wonderful this cook book is.. It came in A one condition. It came a lot sooner then promised and in Excellent shape :)The print size is large and the pics are mouthwatering ,,,,I just can't decide what to make first...and no need to worry as every single recipe is under 400 calories per serving,,,,I think with a nice salad on the side they will be great and a filling meal,,Also there is nutrition info on every dish..I could not be happier with the book or the shipper *Anthony's Collectables*Highly recommendedBonney from Cape Cod , Massachusettes

This is a great cookbook for anyone to have. The picture with every recipe is a wonderful bonus and I love to browse through the pages when trying to decide what to cook for a special meal or just a regular daily meal. The recipes are well presented, easy to follow, and all use regular ingredients. The only thing I would like to recommend be changed is the binding of the book. It would be much easier to use if it were spiral bound.

Looked for this book to replace the one I got in college and was happy to find this and in great shape. The recipes are delicious. The book is in full color, with great photos too.

I love this book! I got it as a gift from my mom years ago and the spine cracked and the pages began coming out so I searched for a new one. It uses real food in balanced, moderate amounts. The Hunter's Style Chicken and Grilled Chicken Skewers with chili sauce and molasses for the sauce are among my favorites. Beautiful photos and common ingredients.

I had owned this book previously, but gave it to my daughter. I then realized that there were several (lots) of recipes that I couldn't find elsewhere that are in the cookbook. Since so many of them are tasty and delicious and good for you, I had to get another copy for myself. this one I won't give away....

Good recipes

Yes, another cookbook! Lots of good recipes though for those trying to lose weight but cook some different meals. Good instructions and nice pictures although in North American!