

This concentrated cardiovascular routine is inspired by the American Kenpo self-defense discipline. Get ready for a fast-paced all-out session that will improve your stamina, balance, and agility. Experience new combinations like "The Gladiator" for more fun than should be good for you. You'll look forward to this dynamic sweat fest in your P90X rotation.
J**T
Dvd was in great condition, almost like new
I was very pleased with my item. The dvd came in great condition and on time. I will continue to purchase more from this vendor in the future
S**E
Great dvd great workout...
Très bon vendeur, bon dvd. Dvd like news 100 happy.
C**S
FUN workout
This is a great, fun total body workout. I have never done any other P90X training, and am able to do this video with no problem. I add one pound weighted gloves to make it a bit more challenging, but it is a good challenge even without weighted gloves. Highly recommended for a fun workout that goes by quickly.
K**R
Five Stars
Such a great abdominal workout!
E**O
Fun
Not as difficult as I would hope it would have been... But it is fun and done uniquely and it's very lighthearted... not too choreographed, easy to follow and not horribley repetitive.. so it makes a good cardio day video when you really arent up for too much cardio...
Trustpilot
5 days ago
1 day ago