Horbäach L-Theanine Supplement | 400mg | 120 Powder Capsules | Non-GMO & Gluten Free

I read that this helps with sleep so decided to give it a try. I will say that after 20-30 minutes I did feel a nice calming effect. I didn’t think I would feel anything. It is somewhat subtle though. I have only taken it a couple times but I do think it is a good product. I use several other products of this brand & all have been excellent & prices are the best. I only took 1 capsule(even though 2 is a serving) if I could feel a subtle calming effect with 1 I’m sure 2 would be a more noticeable effect. Glad to have found this & at a reasonable price.

This is good stuff. Helps with your mood and lasts through out the day.

Holy crap, this stuff works. Used in conjunction with Ashwaghanda and it was very, very helpful to lower my anxiety. Obviously not a perfect fix, but any amount helps. Fantastic price for the amount you get!

Only just started this taking a few hours before bed. I’m trying to get away from scripts for sleep and anxiety. It has helped me fall asleep but then awake later so I took 2 more, it takes awhile in me. Maybe it has to build up in your system. Read Google again.

Good supplement…good price

This has got to be one of the best supplements I have found! 1. It helps improve my overall mood. 2. It has boosted my libido. (Nice bonus side effect!) 3. It helps me get some deep sleep. I take one in the morning and one at night.

I was prescribed this 3 - 3x a day since February. It supports protein synthesis, promotes healthy liver function, enhances immune system function, supports digestive health, aids central nervous system and mental health, promotes wound healing, may improve muscle function, contributes to healthy skin, hair and dental health and may improve sleep. It's pretty well rounded for a supplement!

quick delivery

As another review posted, these are 200mg capsules, not "400mg capsules". Very misleading.

I usually use California Gold Nutrition L-Theanine 200mg but decided to give this brand a try, as they're slightly cheaper. These pills are quite ineffective. I'd say they're probably only 1/3 the strength of a single California Gold Nutrition AlphaWave L-Theanine 200mg capsule. I won't be buying these again and can't recommend, until they check their formula and make sure it's all L-Theanine. I suspect it's about 50-66% DL-Theanine and only 33-50% L-Theanine hence the much lower effect.

Good

Great, helps quite a bit!!

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