Pride Of IndiaNatural Three Color Quinoa - 100% Royal Bolivian Superior Grade Protein Rich Whole Grain, 1.25 Pound (20oz) Jar

Q: what is the nutritional content?

Approximate Nutrition per 100g of regular white long grain basmati rice:Energy 350Kcal approx.Carbohydrates 75-80g Protein 8-10g Fat 0.5g Dietary Fiber 2-3g Potassium 55-60mgSugars 0.0 Cholesterol 0.0Sodium 0.0

Q: Is this rice unmilled?

Yes, brown rice is not milled in order to preserve the husk on the grains.

Q: Is the organic tricolor quinoa pre washed?

I only purchase the Basmati rice and I can tell you that there is NO other Basmati rice that can compete with its flavor. I have tried 5 other brands of Basmati and none are even close in flavor. I havenever tried the organic tricolor quinoa.