3 Pack Ashanti Grains Fonio | 3 x 500g | Gluten-Free | Non-GMO | Premium Ancient African Grain | Superfood | High Fibre | Easy Digestibility | Nutritious | Dr Sebi
4.4/5
Product ID: 100723209
Secure Transaction
✅Gluten-free
🌍Sustainable source
🌾500g pack
Frequently Bought Together
Description
🌟 Unlock the Power of Ancient Grains!
NON GMO ASSURANCE - Pure, clean, and ethical choice!
EASY DIGESTIBILITY - Fuel your body without the bloat!
LOW GLYCEMIC GOODNESS - Perfect for mindful eating!
NUTRIENT PACKED SUPERFOOD - Elevate your meals with ancient wisdom!
VERSATILE COOKING INGREDIENT - Transform your dishes effortlessly!
The 3 Pack Ashanti Grains Fonio offers a premium, gluten-free superfood experience with 3 x 500g bags of this ancient African grain. Sourced sustainably from Benin and Ghana, it boasts a low glycemic index, high protein content, and easy digestibility, making it a nutritious addition to any diet. Perfect for health-conscious individuals seeking a versatile and ethical cooking ingredient.
Specifications
Item Weight
1.5 kg
Units
1500 gram
Country of origin
Benin
Country of origin of primary ingredient(s)
Benin
LocationProducedIn of primary ingredient(s)
Ghana
Brand
Ashanti Grains
Format
Powder
Speciality
low_fat, no_genetic_engineering
Package Information
Bag
Manufacturer
Ashanti Grains
Serving Size
75 g
Energy (kcal)
286.80 kcal
Fat
1.20 g
of which:
-
- Saturates
0 g
Carbohydrate
65 g
of which:
-
- Sugars
0 g
Protein
4 g
Sodium
0.05 g
Iron
0.85 milligrams (6.07% NRV)
Reviews
4.4
All from verified purchases
P**E
Delicious & nutritious
These grains are delicious I added green peas, pumpkin grated, spinach chopped onions & tomatoes. It's a lot like cous cous but not as light weight so it's very filling & highly nutritious it is said, so win win win..I did lightly fry veg in coconut oil.
A**A
Package already opened
My package arrived 2 days late and already opened just tied up with rubber bandI’m going to send it back today
A**Y
good product
very good product
M**E
Happy customer
Highly recommended
S**H
Gluten free couscous!!
Once I'd figured out how to cook it to my personal taste (1/4 cup fonio + 2x 1/4 cup boiling water, leave for 5 minutes, 1 minute in microwave, leave for 5 minutes) there's no stopping me! It's just fab to have found a couscous substitute. I'm even using it in my breakfasts which is not something I'd ever thought I'd do!
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Ravi S.
I loved the variety of products available. Will definitely shop again.
2 months ago
Anita G.
Good experience, but the tracking updates could be better.
Add oil or butter to pan on medium heat. Add 1 cup of Fonio along with 2 cups of water, a little salt, along with your favourite chopped vegetables and spices. Stir occasionally and cook for 8-10 minutes, or until the Fonio is soft. Remove from heat cover and rest for 5 minutes. Fluff with a fork and serve!
","image":["https://m.media-amazon.com/images/I/41UP9HDv6dL.jpg","https://m.media-amazon.com/images/I/819xwitkp4L.jpg","https://m.media-amazon.com/images/I/91IRsxfXN5L.jpg","https://m.media-amazon.com/images/I/81v6BNENWML.jpg","https://m.media-amazon.com/images/I/71G8eUksNgL.jpg","https://m.media-amazon.com/images/I/71jQuWQ-6WL.jpg"],"offers":{"@type":"Offer","priceCurrency":"EUR","price":"28.73","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/OutOfStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":50,"maxValue":50,"unitCode":"d"}}},"category":" wholegrains","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"P***E"},"datePublished":"27 November 2019","name":"Delicious & nutritious","reviewBody":"These grains are delicious I added green peas, pumpkin grated, spinach chopped onions & tomatoes. It's a lot like cous cous but not as light weight so it's very filling & highly nutritious it is said, so win win win..I did lightly fry veg in coconut oil."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"1.0"},"author":{"@type":"Person","name":"A***A"},"datePublished":"24 November 2020","name":"Package already opened","reviewBody":"My package arrived 2 days late and already opened just tied up with rubber bandI’m going to send it back today"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***Y"},"datePublished":"4 June 2020","name":"good product","reviewBody":"very good product"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***E"},"datePublished":"7 August 2019","name":"Happy customer","reviewBody":"Highly recommended"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***H"},"datePublished":"17 May 2020","name":"Gluten free couscous!!","reviewBody":"Once I'd figured out how to cook it to my personal taste (1/4 cup fonio + 2x 1/4 cup boiling water, leave for 5 minutes, 1 minute in microwave, leave for 5 minutes) there's no stopping me! It's just fab to have found a couscous substitute. I'm even using it in my breakfasts which is not something I'd ever thought I'd do!"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.2,"bestRating":5,"ratingCount":5}}
