---
product_id: 99832303
title: "THE TOTAL BODY RESISTANCE BAND TRAINING MANUAL Kindle Edition"
brand: "juan santos"
price: "€ 7.54"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/99832303-the-total-body-resistance-band-training-manual-kindle-edition
store_origin: IE
region: Ireland
---

# THE TOTAL BODY RESISTANCE BAND TRAINING MANUAL Kindle Edition

**Brand:** juan santos
**Price:** € 7.54
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** THE TOTAL BODY RESISTANCE BAND TRAINING MANUAL Kindle Edition by juan santos
- **How much does it cost?** € 7.54 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/99832303-the-total-body-resistance-band-training-manual-kindle-edition)

## Best For

- juan santos enthusiasts

## Why This Product

- Trusted juan santos brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![THE TOTAL BODY RESISTANCE BAND TRAINING MANUAL Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51FbpwT+gxL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Exactly what it says it is ... and that's a good thing!
  

*by C***) on Reviewed in the United States on March 30, 2015*

This is a very straight forward training guide on how to use resistance bands.  (duh!) .  I say this only to emphasize the fact that it does exactly what it says it does in the title.  No fluff in here.  I liked the clear explanations of the exercises and the different types of exercises for each body part.  What was also good was how the authors provided example exercise routines to match your goal (building muscle, losing weight, gaining strength).  It did have some motivation aspects to it, but since it's roots come from a military training guide, it was much less, "rah, rah" and much more instructional, which is exactly what I was looking for in a resistance band exercise guide.  I've been using it for about two months and I see and feel the results.

### ⭐⭐⭐⭐⭐ 







  
  
    There are not many books on band training
  

*by W***S on Reviewed in the United States on June 8, 2020*

You cannot find many books on band training. This is quite complete and with good illustrations.

### ⭐⭐⭐⭐ 







  
  
    Seems very good but can't read the workout sheets
  

*by D***N on Reviewed in the United States on July 18, 2017*

This is a very good book but it's very difficult to read the workout sheets. Even displaying it on a 42" monitor I still can't make out the training sheets. The text of the actual book is fine - it's just the workout sheets - they are pictures rather than text. If they had a web site where these could be viewed/printed that would be perfect.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ie/products/99832303-the-total-body-resistance-band-training-manual-kindle-edition](https://www.desertcart.ie/products/99832303-the-total-body-resistance-band-training-manual-kindle-edition)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-15*