---
product_id: 99389270
title: "The Banting Pocket Guide"
price: "€ 11.46"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.ie/products/99389270-the-banting-pocket-guide
store_origin: IE
region: Ireland
---

# The Banting Pocket Guide

**Price:** € 11.46
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Banting Pocket Guide
- **How much does it cost?** € 11.46 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/99389270-the-banting-pocket-guide)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Banting Pocket Guide - Kindle edition by Noakes, Tim. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Banting Pocket Guide.

Review: Good little manual with lots of info for ketoids. - This little pocket guide was well written and contained a lot of information plus a good bit of new information that I wasn’t aware He recipes are not really useful as they are intended for Australians and contain foods I’ve never heard of. Recommend for keto content and readability.
Review: Banting? - I like this book. It's easy to understand, enjoyable to follow, and the food is tasty. I have a question though. Why does Dr. Noakes call this diet 'Banting'? I read Banting's 'Letter on Corpulence' and it doesn't resemble anything in this book. Mr. Banting basically ate meat and drank a PROFOUND amount of alcohol. Just curious.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,601,700 in Kindle Store ( See Top 100 in Kindle Store ) #356 in Ketogenic Diet (Kindle Store) #552 in Type 2 Diabetes Health #809 in Ketogenic Diet (Books) |

## Images

![The Banting Pocket Guide - Image 1](https://m.media-amazon.com/images/I/81USwfuDjqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good little manual with lots of info for ketoids.
*by J***T on November 27, 2019*

This little pocket guide was well written and contained a lot of information plus a good bit of new information that I wasn’t aware He recipes are not really useful as they are intended for Australians and contain foods I’ve never heard of. Recommend for keto content and readability.

### ⭐⭐⭐⭐ Banting?
*by L***A on January 11, 2020*

I like this book. It's easy to understand, enjoyable to follow, and the food is tasty. I have a question though. Why does Dr. Noakes call this diet 'Banting'? I read Banting's 'Letter on Corpulence' and it doesn't resemble anything in this book. Mr. Banting basically ate meat and drank a PROFOUND amount of alcohol. Just curious.

### ⭐⭐⭐⭐⭐ East read, easy to follow lifestyle nutritional plan.
*by B***E on August 15, 2021*

Easy to follow, directions and easy to read and look back at. Great lifestyle plan to regain health. I would suggest this to anyone looking to become healthy.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-25*