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C**S
Five Stars
Bought as a present - referred to regularly
O**N
Doesn’t live up to the 800 kcal cover strap line
If you are doing the 800 kcal version the recipes are a joke because you need to do a 14 hour fast so probably want to have very low kcal lunch and 650kcal Dinner. Just a way of making money by putting a new cover on old 500 kcal recipes. Avoid.
B**Z
Helped me to loose weight
Nice clear recipes
Z**H
Low cal, not Fast800
These recipes contain carbs, sugar and other things not encouraged on the Fast 800 diet. There was not a single recipe I was interested in making.
D**I
Four Stars
Great book
K**N
Not consistent with Fast method
While the calorie counts maybe low in these recipes, this book doesn’t really follow all the principles of the Fast method and includes ingredients that are best avoided on a fasting day. I think this book is just trying to cash in. If you read the real book or program you’ll see why.
D**N
Easy recipes
I have been on the Fast 800 diet and have enjoyed great success. This book supplements the recipes offered by Michael Mosley. I found them easy to prepare and tasty. In fact my wife and I have tried about a third of them and have enjoyed everyone so far.
Trustpilot
4 days ago
1 month ago