---
product_id: 82561973
title: "The Relaxation and Stress Reduction Workbook"
brand: "martha davis"
price: "€ 45.05"
currency: EUR
in_stock: true
url: https://www.desertcart.ie/products/82561973-the-relaxation-and-stress-reduction-workbook
store_origin: IE
region: Ireland
---

# The Relaxation and Stress Reduction Workbook

**Brand:** martha davis
**Price:** € 45.05
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Relaxation and Stress Reduction Workbook by martha davis
- **How much does it cost?** € 45.05 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/82561973-the-relaxation-and-stress-reduction-workbook)

## Best For

- martha davis enthusiasts

## Why This Product

- Trusted martha davis brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Relaxation and Stress Reduction Workbook

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #24,623 in Books ( See Top 100 in Books ) #106 in Stress Management Self-Help #794 in Mental Health (Books) |
| Customer Reviews | 4.6 out of 5 stars 1,285 Reviews |

## Images

![The Relaxation and Stress Reduction Workbook - Image 1](https://m.media-amazon.com/images/I/71kaMhh06zL._AC_UY218_.jpg)
![The Relaxation and Stress Reduction Workbook - Image 2](https://m.media-amazon.com/images/I/71kaMhh06zL._AC_UY327_FMwebp_QL65_.jpg)
![The Relaxation and Stress Reduction Workbook - Image 3](https://m.media-amazon.com/images/I/71kaMhh06zL._AC_UY436_FMwebp_QL65_.jpg)
![The Relaxation and Stress Reduction Workbook - Image 4](https://m.media-amazon.com/images/I/71kaMhh06zL._AC_UY545_FMwebp_QL65_.jpg)
![The Relaxation and Stress Reduction Workbook - Image 5](https://m.media-amazon.com/images/I/71kaMhh06zL._AC_UY654_FMwebp_QL65_.jpg)

## Frequently Bought Together

- The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
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- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

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**Shop now:** [https://www.desertcart.ie/products/82561973-the-relaxation-and-stress-reduction-workbook](https://www.desertcart.ie/products/82561973-the-relaxation-and-stress-reduction-workbook)

---

*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-08*