KNOW Foods - KNOW Better Cookie, Cinnamon, Keto Snack, Low Carb Snack, Protein Cookie, Gluten Free, 2.01oz Cookie, 8 Count

As a low-carb person (keto before keto was cool) I am always on the look out for new baked or candy products that will satisfy my occasional sweet tooth. Having heard good things about Know cookies I decided to give them a try.The first thing you notice when biting into it is.........it's not cookie. More like a dense flat muffin. I believe a baker would say the dough is rather "cakey". It's crumbly and thick, not crunchy or even really chewy. The texture reminds me a great deal of Nutrisystem cookies.But, if you get over the fact that it is not really a cookie, the flavor profile is actually very good....hence the 4 stars. Here is where they have Nutrisystem beat. I have tried the chocolate chip and double chocolate and both had good chocolate flavor, the right amount of sweetness and a good flavor to the dough that did not taste overly processed. I also find many of these "cookies" have so much dietary fiber that they taste like, well, like they have a lot of dietary fiber! Not so with these (almost....but not really).So, are they better? Yes, I do think they are better. Better nutritionally than a "regular" cookie and better tasting than some (many?) keto cookies. They make a nice snack and they are a good size so that when you are done you feel like you ate something.But it's not a cookie :-)

I have been following a keto plan for a few months now. These cookies are about what I expected. They aren't dessert type sweet cookies. The texture is dense and cake like, and the flavor is a bit on the bittersweet side- so if youre expecting chips ahoy you'll be sorely disappointed.For those of us not expecting a miracle- they are really good. Feel like I am eating food- not junk.Side note- I do test my blood for ketones and ate one for lunch yesterday and one as a snack after dinner. They did not effect my levels at all.I had the cinnamon one out of the package and I warmed the double chocolate in the microwave and had it with some whipped cream. satisfied me.

Started keto dieting and I thought I would give these a try. It was my mistake for not looking at the ingredient list closer, but they just have an overwhelming coconut flavor and texture that I just plain do not like. They're also on the expensive side, but no more so than other sugar-free keto cookie alternatives. The other negative is it has a strange bitter aftertaste. Probably some chemical used in the flavoring, but I can't say for sure. If you like coconut they may be worth a try, but if you're like me these are a no-go. I prefer the quest cookies.

I started on the Keto diet but was seriously missing cookies. When I came across the KNOW cookie I thought it would be a good replacement for me. They are a good size cookie about the size of the palm of your hand and about a 1/2 inch thick. They come individually wrapped so were soft and chewy as described. Now here is where the negative starts... I ordered the box of cinnamon at $19.99. I thought the price was too high but went for it anyway. I believe these cookies should sell for no more than $15.00 for the big package. To me, it lacked in the cinnamon flavor. I also thought it was a little too sweet. It might be better to reduce the sweetener in the recipe and sprinkle a "cinnamon and sugar" sweetener on top to enhance the cinnamon flavor more. I believe the manufacturer should also consider making a crunchy version of their cookies, or at least the top two sellers, for people who like the crunch you get when buying a store-bought packaged cookie.

Although these cookies taste absolutely awesome, for an extremely low carb product, there is something very sneaking going on.I have bought these cookies, for close to a yr. I actually overstocked myself, and took a couple of months off, before purchasing again. Hmmmm...the cookies, and the box were much smaller!Up until this purchase, there were 8, 4oz cookies, = 32 oz, 2 pounds.Upon closer examination , there are STILL 8 cookies, but only TWO ounces each! This equals 16 oz, or, ONE POUND! The price is actually UP, a slight amount, however, not significant .So...Great cookies, half the weight, same price! Did the Know Cookie Company, actually KNOW this, get us hooked on a good cookie, and think we would not notice? I actually purchased 2 boxes, without realizing I had been had!I am going to search for a more honest brand. They are not inexpensive....17. Or 18/ box, if memory serves me right!Too bad, they have just lost a very loyal customer.

Don’t expect this to taste just like a cookie. This is meant to occasionally replace your unhealthy sugary desserts. I like to cut these up into cubes and put them into the sugar-free vanilla putting, also here on Amazon. I think it works best in conjunction with some sugar-free creamy element whether it’s whipped coconut milk cream and Monk fruit powder, powdered swerve, Stevia and a little vanilla etc. Peanut butter flavor is a great Sliced in half like a bun with some nut butter spread on top. Cashew is my go to.

I may have been searching for the unicorn of low carb cookies but was not overwhelmed with this. It's dry, it's soft without good chew, the chips taste ok and the chocolate comes through - but ... after the first bite I didn't want a second. So I covered it with cream cheese and sweetener and it was better than nothing. On the good side, these guys fill you up so work well for a grab snack to keep hunger away.

These cookies are kind of small (about 2 ounces) but they're actually pretty filling. They have the texture and look of a cookie, although they're not very sweet. Just know you probably won't be like, "Wow, I'm eating a delicious cookie!" More like, "Well, it's a Keto cookie, sooo..." I have these for breakfast or snack in the afternoon. My least favorite flavor is the peanut butter. The chocolate chip, chocolate, and cinnamon are all pretty decent. Try spreading some cream cheese or butter on top. Not bad.