---
product_id: 8163984
title: "The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body"
brand: "david zinczenko"
price: "€ 22.88"
currency: EUR
in_stock: true
reviews_count: 15
url: https://www.desertcart.ie/products/8163984-the-abs-diet-ultimate-nutrition-handbook-your-reference-guide-to
store_origin: IE
region: Ireland
---

# The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body

**Brand:** david zinczenko
**Price:** € 22.88
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body by david zinczenko
- **How much does it cost?** € 22.88 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/8163984-the-abs-diet-ultimate-nutrition-handbook-your-reference-guide-to)

## Best For

- david zinczenko enthusiasts

## Why This Product

- Trusted david zinczenko brand quality
- Free international shipping included
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## Description

The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body

## Images

![The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body - Image 1](https://www.amazon.com/images/I/51ujSEpdtCL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    The Abs Diet Works
  

*by O***" on Reviewed in the United States on October 14, 2013*

I used the information in this book to lose 32 pounds and I have referred many friends to the Abs Diet.If you're thinking of losing weight, the Abs Diet is an excellent way to do so.  You don't have to 'starve' yourself.This is just a GREAT book and I recommend it along side your cookbooks.

### ⭐⭐⭐⭐ 







  
  
    Good tool, a bit redundant
  

*by L***M on Reviewed in the United States on March 19, 2013*

I got this to go along with my other Abs diet books. I feel of all the books this is the least helpful. It's just information overload for me I guess. Maybe it will become more useful as I get used to the diet more. Part of the book is just repeating what the other books said. My favorite of the books would have to be the ABS diet cookbook. It sums the diet up nicely and gives alot of recipe ideas all in one. I wish I had just bought that one only.

### ⭐⭐⭐⭐⭐ 







  
  
    Awesome book worth having
  

*by E***J on Reviewed in the United States on August 29, 2014*

Awesome book worth having. I though I posted a review when I received it. It is a book I found at the library and decided to buy it myself. Thanks.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-08*