---
product_id: 7948216
title: "Ketogenic Diet Recipes: 42 Delicious Ketogenic Diet Recipes For Weight Loss (Keto Diet Recipes, Ketogenic Diet Recipes, Weight Loss Books, ketogenic ... diet, keto cookbook, keto diet for weight) Paperback – October 26, 2014"
brand: "sara banks"
price: "€ 8.62"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.ie/products/7948216-ketogenic-diet-recipes-42-delicious-ketogenic-diet-recipes-for-weight
store_origin: IE
region: Ireland
---

# Ketogenic Diet Recipes: 42 Delicious Ketogenic Diet Recipes For Weight Loss (Keto Diet Recipes, Ketogenic Diet Recipes, Weight Loss Books, ketogenic ... diet, keto cookbook, keto diet for weight) Paperback – October 26, 2014

**Brand:** sara banks
**Price:** € 8.62
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ketogenic Diet Recipes: 42 Delicious Ketogenic Diet Recipes For Weight Loss (Keto Diet Recipes, Ketogenic Diet Recipes, Weight Loss Books, ketogenic ... diet, keto cookbook, keto diet for weight) Paperback – October 26, 2014 by sara banks
- **How much does it cost?** € 8.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/7948216-ketogenic-diet-recipes-42-delicious-ketogenic-diet-recipes-for-weight)

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## Description

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## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Very basic, but good
  

*by G***N on Reviewed in the United States 🇺🇸 on January 12, 2015*

I've been on a Keto diet for over 9 months, so I know the ins and outs by now.  This e-book was free, so I can't complain.  It's a very good resource for the beginner or people that are totally new to cooking.  Many of the recipes are very basic, such as telling you how to scramble eggs or make deviled eggs (most people already know how to make these things, unless they've never been in a kitchen).  There are a some slightly more creative recipes, such as making a Asian-style peanut sauce to serve over shirataki noodles, there's a good recipe for Peanut Butter Fat Bombs, how to make Keto Mayonnaise, among others.  There is no nutritional information provided, not even net carbs, which makes choosing a dish to cook more difficult since even people on ketogenic diets have different carb tolerance levels.  The end of the book contains some useful meal plans, which beginners might find particularly helpful.  I'm glad this was free and I know it will help some people, but for me it was too basic to be of much use.

### ⭐⭐⭐⭐ 







  
  
    Ketogenic Diet is a great way to loss weight and reduce excess fats
  

*by K***G on Reviewed in the United States 🇺🇸 on September 2, 2015*

Ketogenic Diet is a great way to loss weight and reduce excess fats. This book introduces the concept of how to use ketogenic diet and how does it benefit in your weight loss program. I love the idea of using fats and protein as source of energy instead of glucose from carbohydrates. This book contains several ketogenic recipes that are cheap, affordable and easy to prepare. You can just choose among these recipes for your breakfast, main dish and others. Furthermore, this book gives supplementary readings and a 7 Day Ketogenic Program which you can easily follow.However, I have few things to suggest for the improvement of this book. While the author claims to be an expert on this subject, she should not fail to give some references to support her ideas mentioned in the book. I am very sure this will give more authority. And another thing is that I would prefer this book to have some illustrations or pictures for aesthetic reasons.Overall, this book is a great help for those aspiring to loss weight through following the ketogenic diet.

### ⭐⭐⭐⭐ 







  
  
    Good recipes, bad formating
  

*by S***N on Reviewed in the United States 🇺🇸 on December 21, 2015*

This is a book that is only helpful to total beginners, both in ketogenic diet and in cooking.The recipes are very simple and basic (there is even a recipe for scrambled eggs) and that is good for someone who isn't often in the kitchen. I have to mention the poor layout of the book – the recipes just kind of flow one into another, there isn't any sort of page break or significant space between them. There should at least be new recipe on the new page.I am not new to the keto diet so I didn't have much use for this book. It was free when I got it so no harm done, and it is not a bad book, just that it is for newbies in a kitchen. Keep that in mind.

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*Store origin: IE*
*Last updated: 2026-03-21*