Hydration Multiplier Electrolyte Powder Mix, Lemon Lime Flavour, Electrolytes with 7 Vitamins & Minerals for Fast Hydration & Energy, Vegan and Gluten Free, 16 Sachet Sticks

I’ve tried a few electrolyte powders and my favourite was the SiS Lemon flavour. I ran out and needed some urgently so tried these and they are way better! The taste is great and found that they work much better when I’m sweating heavy during a run. I put one in a bottle of water and drink about 90 minutes before running and definitely feel the effects afterwards. No more headaches or migraines after running. Highly recommend.

What’s Been Working Well for Me - Noticeable boost in hydration and energy, especially on low‑energy days - Uses a science‑based electrolyte ratio that absorbs faster than plain water - Easy to mix and genuinely tastes refreshing - Helpful on days when I feel drained, dehydrated, or low on stamina - Convenient single‑serve packets easy to carry - I have bought them multiple times already A Few Things to Keep in Mind - Has added sugars and sweeters could impact negatively if taken in large quantity - Some flavours can taste a bit strong if mixed in less water - Slightly pricier than regular electrolyte powders - Needs consistent use to feel the full benefit Ratings Effectiveness: ⭐⭐⭐⭐⭐ Ingredient Quality: ⭐⭐⭐⭐⭐ Ease of Use: ⭐⭐⭐⭐⭐ Value for Money: ⭐⭐⭐⭐☆ Overall: ⭐⭐⭐⭐⭐ I started using the Liquid I.V. Hydration Multiplier on days when I felt unusually tired or dehydrated, and it has made a noticeable difference. The formula is based on Cellular Transport Technology (CTT), which uses a specific ratio of sodium, potassium, and glucose to help the body absorb water more efficiently. This is similar to the science behind oral rehydration solutions used in clinical settings, which explains why it works faster than drinking plain water. I’ve found that it gives me a steady lift in hydration and energy, especially on days when I’m feeling run‑down or haven’t slept well. It mixes easily, tastes refreshing, and is convenient to carry around. While it is a bit more expensive than standard electrolyte mixes, the efficiency and the way it genuinely improves hydration make it worth it for me. A reliable, science‑supported hydration boost that fits well into my routine.

I won't lie, I first starting using these to help with / avoid a hangover, and they do a great job of rehydrating after a few too many drinks. However I've now also incorporated these into my day to day routine particularly after exercise - I definitely find myself feeling much better during recovery if I incorporate a drink of one of these. I've tried a few flavours and lemon lime is definitely the best.

Not a fan of the taste but does the job I think. Packaging is nice and handy sachets are good.

I love them. It actually tastes amazing! They are not sweet they are quite sour like lemonade. However, if you do have a very sweet tooth, you might not like them as my boyfriend unfortunately does not like them. However, he is very used to having a lot of sugar.. anyways me are perfect

I have been buying these from local supermarket 3 for £7-50, they have stopped selling them so have come to Amazon. Exact same product but so much cheaper

Good and easy but cheaper & more natural to mix water with natural salt, grated frozen lemon and honey

These are brilliant especially for my 85 year old Mum clears here mind and has resulted in no more UTI since I started her on them. Mind you can get 30 for £22 in Costco