---
product_id: 76682293
title: "Rule 1 R1 Protein HYDRO/ISO Protein - 4.83 lbs (Cookies & Creme)"
brand: "rule 1"
price: "€ 167.32"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.ie/products/76682293-rule-1-r1-protein-hydro-iso-protein-4-83-lbs
store_origin: IE
region: Ireland
---

# 100% instantized 87% protein ratio 90% whey isolate Rule 1 R1 Protein HYDRO/ISO Protein - 4.83 lbs (Cookies & Creme)

**Brand:** rule 1
**Price:** € 167.32
**Availability:** ❌ Out of Stock

## Summary

> Fuel Your Ambition with Every Scoop! 🚀

## Quick Answers

- **What is this?** Rule 1 R1 Protein HYDRO/ISO Protein - 4.83 lbs (Cookies & Creme) by rule 1
- **How much does it cost?** € 167.32 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/76682293-rule-1-r1-protein-hydro-iso-protein-4-83-lbs)

## Best For

- rule 1 enthusiasts

## Why This Product

- Trusted rule 1 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **BCAA Boost:** Fuel your muscles with over 6g of BCAAs per 25g serving for optimal recovery.
- • **Effortless Mixing:** Enjoy hassle-free mixing, even in cold liquids, thanks to our 100% instantized formula.
- • **Rich Flavor Experience:** Indulge in deeper, richer flavors with our spray-dried technology that lasts.
- • **Unmatched Protein Power:** Experience an impressive 87% protein ratio, outshining top competitors.
- • **Pure Whey Isolate Formula:** Harness the strength of 90%+ whey protein isolate in every scoop.

## Overview

Rule 1 R1 Protein HYDRO/ISO Protein in Cookies & Creme flavor offers a high-quality protein source with an impressive 87% protein ratio, featuring a dual-protein formula of over 90% whey protein isolate. Each serving delivers 6g+ of BCAAs, ensuring optimal muscle recovery, while its 100% instantized formula guarantees easy mixing in any beverage. Enjoy a rich flavor experience that stands the test of time.

## Description

Those who are serious about getting the best out of lifting are obsessed with 1 thing. Protein. And a quick comparison of top-selling brands shows R1 PROTEIN delivers more of what we all take protein for...protein!What exactly goes into better protein?An 87% protein ratio* - vs. top-sellers, this is AWESOME Pure Whey Protein Isolate = 90%+ of our dual-protein formula 6g+ of BCAAs per 25g protein serving - one of the best available 100% instantized to ensure easy mixing even in cold liquids Spray-dried flavors for deeper, richer flavors that don't fade ZERO concentrates simply means better input

## Features

- An 87 percent protein ratio vs top sellers, this is awesome
- Pure whey protein isolate = 90 percent+ of our dual-protein formula
- 6G+ of bcaas per 25g protein serving - one of the best available
- 100 Percent instantized to ensure easy mixing even in cold liquids
- Spray-dried flavors for deeper, richer flavors that don't fade

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Rule 1 |
| Country of Origin | India |
| Item model number | RU0408 |
| Product Dimensions | 21.08 x 21.08 x 28.96 cm; 2.27 kg |
| ASIN | B00JL05OR4 |

## Product Details

- **Brand:** Rule 1
- **Flavour:** Cookies and Creme
- **Item Weight:** 2.27 kg
- **Diet Type:** Gluten Free
- **Protein Source:** Whey
- **Net Quantity:** 2204.0 Grams
- **Number of Items:** 1
- **Package Type Name:** Tub
- **Age Range (Description):** Adult
- **Item dimensions L x W x H:** 21.1 x 21.1 x 29 Centimeters

## Images

![Rule 1 R1 Protein HYDRO/ISO Protein - 4.83 lbs (Cookies & Creme) - Image 1](https://m.media-amazon.com/images/I/71-zvkdBdRL.jpg)
![Rule 1 R1 Protein HYDRO/ISO Protein - 4.83 lbs (Cookies & Creme) - Image 2](https://m.media-amazon.com/images/I/81DiW5ZY50L.jpg)

## Questions & Answers

**Q: Has anyone used this for making things other than shakes? Like any protein desserts or protein balls? How does it mix?**
A: I stir Vanilla into my morning coffee as my "creamer." I have to sprinkle it in and stir each little dash to dissolve, but melts smooth and creamy! I have also used it in both cooked and raw oatmeal with milk. Could probably use it in anything similarly flavored like the peanut butter into homemade Reece's cups or cookies, Banana or other fruit ones into muffins - might need to adjust flour and baking time. I am going to try this now that it came to my mind! Thanks!

**Q: How many calories are in one scoop?**
A: 110

**Q: Is Rule 1 a total vegan protein?**
A: No, this is made from whey which is a dairy based product. If you’re searching for vegan look for pea protein based protein shakes.

**Q: When is frozen banana going to be available again?  why was it stopped?... tried it... was excellent... bring it back...**
A: It sells too fast

## Customer Reviews

### ⭐⭐⭐⭐⭐ One of best I have used recently..
*by P***R on 28 July 2018*

Bought this first time time in Dubai and fell in love with the taste...it's on the sweeter side but it's ok for me...I like it this way...excellent protein mixes well tastes great and results are splendid and visible...but of course...you need to train you muscles enough in the the gym or else it won't work..great purchase..vendor delivered in time with good packaging...looks and tasted genuine and similar to the one I got from Dubai...keep it up..

### ⭐⭐⭐⭐⭐ RULE 1 is No.1
*by J***R on 6 November 2020*

Rule 1 is No. 1

### ⭐⭐⭐⭐⭐ This is what i call quality.
*by M***Y on 14 November 2019*

This is the best isolated protein out there. I can't believe the low ratings. Go to Amazon USA if you want proper ratings and reviews. This is top quality protein in market right now. Tastes greats and blend nicely and leaves no lumps or cause bloating.If you are lactose intolerant. This is the product for you.

## Frequently Bought Together

- Rule1 1 Whey Protein Powder| Cookies & Cream 100% Whey Protein Isolate & Whey Protein Hydrolysate Formula| 25g Protein 76 Servings 5.03 Lbs (2.20 kg)
- MuscleTech Platinum 100% Creatine Monohydrate Powder Pure Micronized Muscle Recovery, Helps Increase Muscle Power, Boost Strength and Enhance Performance, Unflavored 400 grams(Packaging May Vary)
- Now Foods, Omega-3, Cardiovascular Support, 200 Soft Gels

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**Shop now:** [https://www.desertcart.ie/products/76682293-rule-1-r1-protein-hydro-iso-protein-4-83-lbs](https://www.desertcart.ie/products/76682293-rule-1-r1-protein-hydro-iso-protein-4-83-lbs)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-01-25*