---
product_id: 73784024
title: "Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)"
price: "€ 21.43"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.ie/products/73784024-calm-the-f-ck-down-how-to-control-what-you
store_origin: IE
region: Ireland
---

# 4.6/5 from 3,819 reviews Hardcover, durable edition Top #51 in Self-Help Humor Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)

**Price:** € 21.43
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Get Calm, Get Ahead — Because Freaking Out is So Last Season

## Quick Answers

- **What is this?** Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)
- **How much does it cost?** € 21.43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/73784024-calm-the-f-ck-down-how-to-control-what-you)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **No-Nonsense Wisdom:** A refreshingly blunt, relatable guide for real-life challenges
- • **Master Your Mindset:** Practical tools to control what you can and accept what you can't
- • **Highly Rated & Trusted:** Loved by thousands with a 4.6-star average rating
- • **Stress Less, Live More:** Proven strategies to stop freaking out and regain calm
- • **Stand Out in Your Circle:** Join the movement of professionals mastering calm under pressure

## Overview

Calm the F*ck Down is a bestselling hardcover self-help guide by Sarah Knight, ranked #51 in Self-Help & Psychology Humor. With a 4.6-star rating from over 3,800 readers, it delivers blunt, practical advice to help millennials and professionals manage stress, control their reactions, and embrace acceptance for a calmer, more productive life.

## Description

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide) [Knight, Sarah] on desertcart.com. *FREE* shipping on qualifying offers. Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide)

Review: great read - This was the best book I have read in a really long time. It has given me the necessary tools to keep calm and make good decisions.
Review: Everyone needs to read this. Definitely helps with daily challenges. - Everyone needs to read this. Definitely helps with daily challenges. Highly recommend.

## Features

- Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides) Hardcover – December 31, 2018

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #34,416 in Books ( See Top 100 in Books ) #51 in Self-Help & Psychology Humor #386 in Motivational Self-Help (Books) #395 in Happiness Self-Help |
| Customer Reviews | 4.6 out of 5 stars 3,819 Reviews |

## Images

![Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide) - Image 1](https://m.media-amazon.com/images/I/71cZ9LVPg-L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ great read
*by R***Y on April 9, 2024*

This was the best book I have read in a really long time. It has given me the necessary tools to keep calm and make good decisions.

### ⭐⭐⭐⭐⭐ Everyone needs to read this. Definitely helps with daily challenges.
*by S***M on September 7, 2025*

Everyone needs to read this. Definitely helps with daily challenges. Highly recommend.

### ⭐⭐⭐⭐⭐ Awesome read
*by V***N on January 7, 2020*

Sara Knight is a true comedian. I'm sure she might not identify as one, but I literally erupted in laughter countless of times as I read this text. Although, she is not a doctor; she gives realistic advice pertaining to the minor things we stress out about and even the major things. I'd rather take my advice from someone who has experienced anxiety because I feel we can relate to each other.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-22*