---
product_id: 725944243
title: "Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches"
brand: "yunking"
price: "€ 28.58"
currency: EUR
in_stock: true
reviews_count: 8
category: "Yunking"
url: https://www.desertcart.ie/products/725944243-fodmap-food-list-chart-poster-low-fodmap-diet-fodmap-friendly
store_origin: IE
region: Ireland
---

# 12x16 inch perfect size Pre-drilled holes for easy mounting Durable rust-resistant metal Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches

**Brand:** yunking
**Price:** € 28.58
**Availability:** ✅ In Stock

## Summary

> 📋 Elevate your gut game with style and smarts!

## Quick Answers

- **What is this?** Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches by yunking
- **How much does it cost?** € 28.58 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/725944243-fodmap-food-list-chart-poster-low-fodmap-diet-fodmap-friendly)

## Best For

- yunking enthusiasts

## Why This Product

- Trusted yunking brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Crafted from high-quality metal that resists rust and fading, ensuring your guide stays vibrant and intact.
- • **Compact & Impactful:** Perfect 12x16 inch size fits any kitchen or office wall without overwhelming your space.
- • **Effortless Installation:** Pre-drilled holes let you mount it instantly—no tools or adhesives needed, just hang and go.
- • **Stylish & Functional Decor:** Vintage-inspired design adds personality while keeping your low FODMAP diet on point—impress guests and stay informed.
- • **The Ultimate FODMAP Reference:** A must-have for anyone serious about digestive health, making meal planning smarter and social dining stress-free.

## Overview

This 12x16 inch metal tin sign is a durable, rust-resistant, and easy-to-mount FODMAP food list chart designed to keep your low FODMAP diet on track. Its vintage aesthetic adds a stylish touch to kitchens, offices, or cafes, making it both a practical reference and a trendy decor piece. Lightweight and pre-drilled for hassle-free hanging, it’s the perfect gift for health-conscious professionals aiming to blend wellness with modern lifestyle.

## Description

Size:12x16 inch (30cm x 40cm) Our Tin Signs Have Rolled Edges, So They are Safe to Handle. They all Have 4 Pre-Drilled Holes in Each Sign for Easy Mounting. Only Use Tacks, Pushpins, Hooks, Small Nails or Screws Even Use Magnets or any Kind of Tape. Unique Classical Vintage Art Metal Sign is a Perfect Gift for Your Parents, Lovers, Friends for Any Holidays - Housewarming, Christmas, Thanksgiving Day, Halloween, Valentine's Day, New Year's Day, Easter Day, Mother's Day, Father's Day, Birthday, Wedding, Party Etc. Display Them Wherever You Choose. Indoor or Outdoor. Unique Stylish Decorative Wall Signs for Home, Apartment, Office, Cubicle, College, Dorm, Classroom, Pub, Restaurant, Basement, Garage, Patio, Porch, Man Cave, Kitchen, Bathroom, Bedroom, Hallway. So Basically… Anywhere! Some Retro Metal Signs are Specially Designed with Rusty Texture, Which is not a Quality Problem. The Color May be Slightly Different Due to the Difference Monitor Display. Click the "Add to Cart", Buy it Now!

Review: useful information - An excellent eye ball to see what foods I r eating bought for my son who finds it very useful
Review: Good product and price - The writing is very small !!! Otherwise some good advice on diet to help with the liver function

## Features

- Size: 12x16 inch (30x40cm). Weight:0.3kg/300g.These tin signs are made of high quality metal. These eye-catching signs are not easy to bend, harmless, will not rust and fade.
- Simple hanging artwork: Light weight, pre-drilled holes in 4 corners, it can be easily mounted on every surface. No need for adhesive or special quipment. These signs are sure to add personality and style.
- Wide range of applicatiom: These vintage metal signs are not really rusty. It is a fun and attractive decoration for your house, cafe, kitchen, club, office, bar, restaurant, dormitory, grotto or garage!
- Perfect gift：you can give it to to yourself or someone as a collection or gift, it is a perfect gift for various occasions.You can choose your favorite pattern in our store.
- High-quallity service:We provide high-quality after-sale refund and return services. If you have any questions,please contact we! You can now click "add to cart"! Buy with confidence!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DWMWWJF2 |
| Best Sellers Rank | 25,614 in Home & Kitchen ( See Top 100 in Home & Kitchen ) 89 in Signs & Plaques |
| Customer Reviews | 3.9 3.9 out of 5 stars (90) |
| Date First Available | 10 Feb. 2025 |
| Manufacturer reference | Yun-king |
| Product Dimensions | 40 x 30 x 0.1 cm; 10 g |

## Product Details

- **Brand:** Yunking
- **Colour:** Style-17
- **Manufacturer:** Yunking
- **Material:** Metal
- **Mounting type:** Wall Mount
- **Orientation:** Portrait
- **Pre-printed:** Fodmap Food List Chart
- **Product dimensions:** 40L x 30W centimetres
- **Recommended uses for product:** Home, Cafe, Kitchen, Club, Office, Bar, Restaurant, Dormitory, Garage, Indoor, Outdoor
- **Size:** 12x16 Inch

## Images

![Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches - Image 1](https://m.media-amazon.com/images/I/3149V-TQM9L.jpg)
![Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches - Image 2](https://m.media-amazon.com/images/I/31e3+UqoecL.jpg)
![Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches - Image 3](https://m.media-amazon.com/images/I/41-GHxFpCML.jpg)
![Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches - Image 4](https://m.media-amazon.com/images/I/41INmDKoQGL.jpg)
![Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches - Image 5](https://m.media-amazon.com/images/I/41h2xLt0WgL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ useful information
*by W***N on 4 January 2026*

An excellent eye ball to see what foods I r eating bought for my son who finds it very useful

### ⭐⭐⭐⭐ Good product and price
*by A***A on 12 December 2025*

The writing is very small !!! Otherwise some good advice on diet to help with the liver function

### ⭐⭐⭐⭐⭐ Knowing these details of High Protein Foods
*by D***. on 28 December 2025*

Very useful to know about High Protein Food List And Low Carb Keto

## Frequently Bought Together

- Fodmap Food List Chart Poster, Low Fodmap Diet, Fodmap Friendly Food, Fodmap Diet List of Foods, Fodmap Common Foods Reference Guide Metal Tin Sign - 12x16 Inches
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- Vitamins & Minerals (Quick Study: Health)

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-06*