---
product_id: 72393399
title: "Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)"
brand: "happy books hub"
price: "€ 12.10"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.ie/products/72393399-happy-and-free-a-food-journal-and-activity-log-to
store_origin: IE
region: Ireland
---

# Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)

**Brand:** happy books hub
**Price:** € 12.10
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker) by happy books hub
- **How much does it cost?** € 12.10 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/72393399-happy-and-free-a-food-journal-and-activity-log-to)

## Best For

- happy books hub enthusiasts

## Why This Product

- Trusted happy books hub brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker)

## Images

![Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker) - Image 1](https://m.media-amazon.com/images/I/51D6Ww0I7cL.jpg)
![Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker) - Image 2](https://m.media-amazon.com/images/I/51-+0DEOtXL.jpg)
![Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker) - Image 3](https://m.media-amazon.com/images/I/41y61KxaOnL.jpg)
![Happy & Free: A Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss (90-Day Diet & Fitness Tracker) - Image 4](https://m.media-amazon.com/images/I/41zgpIsXYTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Great layout & easy to use
  

*by A***R on Reviewed in the United States 🇺🇸 on January 2, 2020*

I love the way the layout of this book.  I would like to see three things added to it though.  On each day there should be a place for the date and other liquid intakes (not just water).  I would also like to see Weight line added on every 7th day because I believe that would help a person see they are making progress.  Weighing daily wouldn't be good because sometimes your weight changes a little and it would discourage a person.  Otherwise the book is easy to use.  The size is a little large to carry in your purse but then again I like the size because I'm unable to read smaller print.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    I love the simplicity of the pages!
  

*by C***. on Reviewed in the United States 🇺🇸 on October 31, 2019*

Thirty days into this journal and I am pretty pleased! I love the simplicity of the pages. There is plenty of room to write and I like the habit tracking concept. I do think too much space is given to "Snacks" (especially since I don't snack), but I just use that as a place to write a commitment to EOET (Eat Only and Exactly That)! I will probably buy another one when I finish this one.  This is the ONLY pre-made food journal I have even considered buying and I have looked at a lot of them!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    I Lost 3 pounds in 8 days!
  

*by M***A on Reviewed in the United States 🇺🇸 on May 17, 2019*

I can't get over how much I love this book! You hear all the time if you want to lose weight you need to get a food journal. Well, this is much better than a food journal.  you track your exercise, your water intake, your cravings & your responses to your cravings. You also track you how many hours of sleep you had. I feel great ticking off every glass of water I drink! It makes me want to drink more water just so I can tick off another water glass symbol. I'm only on day 9 but I can't wait to get to day 30 to see the difference/progress I have made! <3

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-24*