How long should my ring work between charges?

Oura Ring 4 typically lasts 5-8 days on a full charge, depending on usage. Contact Oura Member Care if you have questions or concerns with battery life, and they will ensure your problem is resolved

How do I choose the right Oura Ring size?

Using the Oura Ring 4 Sizing Kit, choose a finger for your ring. We recommend the index, middle or ring finger. Wear the sizer ring for 24 hours to ensure the fit is secure and comfortable over the course of your day.

Oura Ring 4, Oura Ring 4 Charger, and USB-C Cable.

How do I see my Oura Ring metrics?

After activating your Oura Ring, you can choose a monthly or annual membership to unlock full access to Oura’s features, daily health and wellness metrics, and personalized guidance.

Can I use more than one ring?

Oura Members can now connect more than one Oura Ring 4 to their Oura App and quickly switch between them. Note, this feature only supports wearing and syncing data from one active Oura Ring at a time.

Ring 4 - Gold - Size 7 - Smart Ring | Size First Ring 4 Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days Battery Life

Product ID: 722783765

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Details

Battery Cell Composition
Lithium
Connectivity Technology
Bluetooth
GPS
No GPS
Special Feature
Smart Sensing
Wireless Communication Standard
Bluetooth

💧Water resistant for all-day wear

📊Adaptive biometric tracking

🔋8 days battery life

Description

💍 Elevate your wellness game with the ring that knows you best.

SLEEK MEETS SMART - Minimalist gold design that complements your style while delivering cutting-edge health insights.
SEAMLESS CONNECTIVITY - Flawless Bluetooth sync with your smartphone ensures real-time updates and effortless data access.
BUILT FOR LIFES FLOW - Water resistant and durable, this ring stays on through workouts, showers, and busy days.
EFFORTLESS ALL WEEK POWER - Up to 8 days of uninterrupted tracking keeps you ahead without daily charging anxiety.
PRECISION BIOMETRIC TRACKING - Adaptive sensors monitor heart rate, sleep quality, and stress with clinical-grade accuracy.

The Oura Smart Ring in Gold, Size 7, is a premium biometric tracker designed for professionals seeking precise health insights. Featuring up to 8 days of battery life, water resistance, and adaptive sensors, it monitors sleep, heart rate, and stress seamlessly. Its minimalist design pairs luxury with functionality, syncing effortlessly via Bluetooth to your smartphone for real-time wellness data.

Specifications

ASIN	B0D9WVNR9H
Age Range Description	Adult
Band Color	Gold
Band Material Type	Titanium
Battery Average Life	8 Days
Battery Cell Composition	Lithium Polymer
Battery Cell Type	Lithium Polymer
Battery Charge Time	80 Minutes
Box Contents	Information Booklet, Oura Ring 4, Oura Ring 4 Charger, Quick Start Guide, USB-C Cable
Brand Name	OURA
Case Material Type	Titanium
Closure Type	Slip On
Colour	Gold
Communication Feature	Bluetooth
Compatible Devices	Oura Ring 4 Charger - Size 7, Smartphone
Compatible Phone Models	Android Devices, iOS Devices
Connectivity Technology	Bluetooth
Customer Reviews	4.0 out of 5 stars 5,369 Reviews
Display Type	No Display
GPS	No GPS
GPS Geotagging Functionality	No GPS
Human Interface Input	Buttons
Importer Contact Information	Rashi Peripherals Limited, A BLDG Survey 186 Dongripada, Poman Village Vasai Bhiwandi Road Palghar 401208 India, 022-61771767 [email protected]
Item Dimensions	28 x 28 x 7 Millimeters
Item Type Name	Smart Ring
Manufacturer	Oura, Oura Health OY Elektroniikkatie 10 Oulu Oulu 90590 Finland [email protected]
Manufacturer Contact Information	Oura Health OY Elektroniikkatie 10 Oulu Oulu 90590 Finland [email protected]
Metrics Measured	Heart Rate Monitor, Sleep Duration, Stress Monitor
Model Name	Oura Ring 4 - Gold - Size 7
Model Number	JZ90-54216-07
Packer Contact Information	Oura Health OY Elektroniikkatie 10 Oulu Oulu 90590 Finland [email protected] +91 9819066376
Product Features	Activity Tracker, Heart Rate Monitor, Oxymeter (SpO2), Sleep Monitor, Stress Tracking
Shape	Round
Special Feature	Activity Tracker, Heart Rate Monitor, Oxymeter (SpO2), Sleep Monitor, Stress Tracking
Style Name	Metallic
Supported Application	iOS, Android, Health Tracking, Fitness, Productivity, Smart Home, Lifestyle
Target Audience	Unisex Adults
Unit Count	1.00 Piece
Warranty Description	2 year limited manufacturer warranty
Warranty Type	Limited Warranty
Water Resistance Depth	328 Feet
Water Resistance Level	Water Resistant
Waterproof Rating	IPX4 (predicted)
Wearable Computer Type	Smart Ring
Wireless Communication Standard	Bluetooth
Wireless Compability	Bluetooth

Reviews

P**3

Nothing special

28.02.2026

E**A

Muy bien

28.01.2026

D**A

Nice

16.01.2026

M**D

So So Happy!

18.10.2025

U**A

Najlepszy

Najlepszy tracker samopoczucia i dobrostanu

31.07.2025

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

Reema J.

Perfect platform for hard-to-find items. Delivery was prompt.

1 month ago

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€ 528.47

Duties & taxes incl.

Irelandstore

Free Returns

30 daysfor PRO membership users

15 dayswithout membership