why this product wont dissolve in milk? i shake it over 30 second and i can still taste the powder so thick

There’s your problem, shake for 45 seconds. You’re leaving all those reps on the table. Remember, explosive out but a controlled return. 12 shake reps should take you 45 seconds if you’re doing it right. And breath. Contract. Feel the muscles. Quit leaving those reps on the table.

does this have gluten in it

Although it maybe doesn't have gluten, people with gluten sensitivities or Celiac Disease should avoid the enzyme, Casein. I have Celiac Disease and this would "kill" me!

My container did not have a scoop in it. How much powder to I use for a shake?

It's approximately a 1/4 of a cup (not exactly), but I'd bet there's a scoop in the bottom of the container somewhere, they sometimes sink to the bottom of the container... It's placed in these containers by a computer system, not a person so chances of a mistake are minimal.

Does anyone know if this is 100% Micellar?

No, it has calcium caseinate as the second protein source.

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Optimum Nutrition Gold Standard Casein Protein Powder Chocolate Supreme 2LB

Product ID: 717818

Details

Brand
Optimum
Diet Type
Keto
Flavor
Chocolate
Item Weight
850 g
Servings per Container
25

⏳Slow-digesting micellar casein

🍫Rich Chocolate Supreme flavor

💪24g protein per serving

€ 92.60

Duties & taxes included

In stock

Sold byAmazon IrelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍫💪 Fuel your gains 24/7 with the ultimate slow-release protein!

MIX GO CONVENIENCE - Easily blends in a shaker cup—perfect for your on-the-move lifestyle.
POWER PACKED PROTEIN - Each serving delivers a potent 24 grams of high-quality protein to maximize gains.
ESSENTIAL AMINO BOOST - 9 grams of naturally occurring EAAs support optimal muscle repair and growth.
MICRONUTRIENT SUPPORT - Loaded with zinc, magnesium, and calcium to enhance recovery and overall wellness.
SUSTAINED MUSCLE RECOVERY - Slow-release micellar casein fuels your muscles overnight and between meals.

Optimum Nutrition Gold Standard Casein Protein Powder in Chocolate Supreme offers 24g of slow-digesting micellar casein protein per serving, enriched with 9g of essential amino acids and key minerals like zinc, magnesium, and calcium. Designed for muscle recovery and sustained fullness, it mixes effortlessly and is ideal for post-workout or nighttime nutrition. Trusted by millions, it’s the go-to choice for professionals who demand premium quality and consistent results.

Specifications

ASIN	B002DYJ0OI
ASIN	B002DYJ0OI
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#4,147 in Health & Household ( See Top 100 in Health & Household ) #56 in Sports Nutrition Whey Protein Powders #488 in Sales & Deals
Brand Name	Optimum Nutrition
Customer Reviews	4.6 4.6 out of 5 stars (9,221)
Date First Available	December 30, 2003
Department	unisex-adult
Diet Type	Keto
Flavor	Chocolate Supreme
Global Trade Identification Number	00748927024234
Item Dimensions	8.06 x 8.06 x 11.17 inches
Item Weight	850 g
Item model number	1031645
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1031645
Model Name	Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full
Model Number	1031645
Net Content Volume	5.63 liters
Number of Items	1
Package Type Name	Tub
Product Benefits	Muscle Growth, Weight Gain
Product Dimensions	8.06 x 8.06 x 11.17 inches; 1.87 pounds
Protein	24 g
Protein Source	Casein
Recommended Uses For Product	Post-Workout
Total Servings Per Container	25
UPC	748927024234
Unit Count	848.22 gram
Vitamins And Minerals	0, 0, 15, 280, 4, 50 percent_daily_value_fda, 260 milligrams

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

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