---
product_id: 715329959
title: "MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed"
brand: "mindpanda"
price: "€ 85.23"
currency: EUR
in_stock: false
reviews_count: 5
category: "Mind Panda"
url: https://www.desertcart.ie/products/715329959-mindpanda-reflect-journal-the-ultimate-guided-journal-with-daily-prompts
store_origin: IE
region: Ireland
---

# mood & energy tracker 387 premium pages unique daily prompts MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed

**Brand:** mindpanda
**Price:** € 85.23
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Elevate your mind, track your mood, and own your growth journey.

## Quick Answers

- **What is this?** MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed by mindpanda
- **How much does it cost?** € 85.23 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/715329959-mindpanda-reflect-journal-the-ultimate-guided-journal-with-daily-prompts)

## Best For

- mindpanda enthusiasts

## Why This Product

- Trusted mindpanda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Daily Discovery:** Unique, thought-provoking prompts every day to spark meaningful reflection and personal growth.
- • **Track Your Well-being:** Integrated mood, sleep, and energy logging to uncover patterns and boost mental clarity.
- • **Luxury Meets Durability:** Premium faux leather cover, thick 120gsm no-bleed pages, and lay-flat binding for a lasting, elegant experience.
- • **Flexible Journaling Style:** Balanced guided prompts plus blank pages for free-flowing creativity and self-expression.
- • **The Ultimate Self-Care Gift:** Perfect for mindful professionals seeking growth, gratitude, and a daily dose of positivity.

## Overview

MindPanda Reflect Journal is a premium A5 guided journal featuring 387 thick, no-bleed pages with unique daily prompts designed for deep self-reflection, mindfulness, and gratitude. It includes a mood, sleep, and energy tracker to help users identify emotional patterns and improve well-being. Crafted with a durable faux leather cover and lay-flat binding, this journal blends luxury with functionality, making it an ideal tool for personal growth and mental clarity.

## Description

The Ultimate Guided Journal for Self-Discovery, Mindfulness & Growth Unlock the power of daily journaling with Reflect, a guided journal with prompts designed to help you gain clarity, boost mindfulness, and cultivate personal growth. Unlike repetitive journals, Reflect features unique, thought-provoking prompts every day, guiding you through deeper self-reflection and meaningful writing. Whether you’re new to journaling or an experienced writer, this prompted journal for women and men is designed to elevate your practice. More than just a journal with prompts, Reflect includes a daily habit tracker, allowing you to monitor your mood, sleep, and energy levels. Over time, you’ll identify patterns, uncover emotional triggers, and make small but impactful changes to enhance your well-being. With a structured yet flexible design, the first half of the journal is guided, helping you explore key areas of personal growth, while the second half is open-ended, giving you space for free writing, gratitude, or manifestation journaling. Crafted with a luxurious vegan leather cover, thick 120gsm no-bleed pages, and an elegant lay-flat design, Reflect offers a premium writing experience built to last. Whether you’re looking for a mindfulness journal for men, a self-reflection journal for women, or the best guided journal for mental health and self-care, Reflect is your ultimate tool for transformation.

Review: I am delighted with my Mind Panda Reflects journal. I am a journal writer and I look for well made journals that will remain intact for years and year. This is an extraordinary journal with a flexible cover, with Reflect embedded on the cover. The journal is thick, with 387 lined pages. Sectioned into phases for Reflection, Empowerment, Vision and Going Solo. This journal gives you many, many pages and selective prompts to aid your journey. If you need a well organized journal with few but highly significant prompts you can not go wrong with Mind Panda. It is a great, high quality journal created to make Journaling easy for your journey inward.
Review: I purchased this Reflect Journal in order to be encouraged to put in writing my thoughts and emotions of my day-to-day feelings . This journal prompts by posing guided questions and exercises to which I enter daily soul-searching answers. With the straightforward directions, this reflect journal allows me to understand myself; circumstances, and others, through these written entries. . Also, ,with this journaled means of insight, not only will I have access to recall but so to will my daughter should she, in the future, seek to read, understand, or relate to. Also this Reflect Journal’s quality and nice looking hard cover sleeve is a lovely addition my bookshelf!

## Features

- The Ultimate Guided Journal with Unique Daily Prompts - Reflect isn’t just another journal with generic prompts—it’s a guided journal designed for deep self-discovery. Each day, experience fresh, thought-provoking journaling prompts that inspire reflection, creativity, and personal growth. No repetitive entries—just meaningful writing that challenges your mind.
- Track Your Mood, Energy & Daily Patterns - Gain powerful insights into your daily well-being by logging your mood, sleep, and energy levels. This feature turns Reflect into more than just a journaling notebook with prompts—it’s a self-improvement tool for better mental clarity.
- Guided & Unguided – Your Journal, Your Way - Enjoy the best of both worlds: guided journaling prompts to spark ideas, followed by blank pages for free-flowing thoughts. Whether you’re new to journaling or an experienced writer, this daily journal with prompts adapts to your needs.
- Daily Gratitude for a Happier Mindset - Gratitude is life-changing. That’s why Reflect includes a dedicated gratitude log to help you shift your mindset, focus on the good, and build a habit of positivity—one journal entry at a time.
- A Premium Journal Designed to Last - This isn’t just a journal, it’s a luxury writing experience. Crafted with a durable woven cover, thick no-bleed pages, and a lay-flat binding, it’s perfect for anyone seeking a mindfulness journal for men or women.
- The Perfect Gift for Growth & Mindfulness - Reflect is a top choice for those seeking a guided self-care journal, mindfulness journal, or gratitude journal. Thoughtful, inspiring, and beautifully designed—it’s the ultimate companion for personal growth.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CCJY1MFX |
| Brand | MindPanda |
| Colour | Stone Grey |
| Cover Material | Faux Leather |
| Customer Reviews | 4.6 4.6 out of 5 stars (113) |
| Date First Available | 9 December 2023 |
| Item Weight | 910 g |
| Manufacturer | MindPanda |
| Manufacturer Part Number | ENV-010 |
| Model Number | Envision0010 |
| Net Quantity | 1.0 Count |
| Number of Items | 1 |
| Ruling | Plain |
| Sheet Size | A5 |
| Size | A5 |

## Product Details

- **Brand:** MindPanda
- **Colour:** Stone Grey
- **Cover Material:** Faux Leather
- **Sheet Size:** A5
- **Theme:** Book

## Images

![MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed - Image 1](https://m.media-amazon.com/images/I/4124t2+wbqL.jpg)
![MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed - Image 2](https://m.media-amazon.com/images/I/41OSVwBP2yL.jpg)
![MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed - Image 3](https://m.media-amazon.com/images/I/41SBmh434iL.jpg)
![MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed - Image 4](https://m.media-amazon.com/images/I/41aCzfo5M2L.jpg)
![MindPanda Reflect Journal - The Ultimate Guided Journal with Daily Prompts For Gratitude, Mindfulness & Daily Reflection - Mood Tracker & Gratitude Log for Happiness & Self Care. Premium Non-Bleed - Image 5](https://m.media-amazon.com/images/I/41oUeQb5plL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***G on 21 November 2025*

I am delighted with my Mind Panda Reflects journal. I am a journal writer and I look for well made journals that will remain intact for years and year. This is an extraordinary journal with a flexible cover, with Reflect embedded on the cover. The journal is thick, with 387 lined pages. Sectioned into phases for Reflection, Empowerment, Vision and Going Solo. This journal gives you many, many pages and selective prompts to aid your journey. If you need a well organized journal with few but highly significant prompts you can not go wrong with Mind Panda. It is a great, high quality journal created to make Journaling easy for your journey inward.

### ⭐⭐⭐⭐⭐ Review
*by L***A on 16 January 2025*

I purchased this Reflect Journal in order to be encouraged to put in writing my thoughts and emotions of my day-to-day feelings . This journal prompts by posing guided questions and exercises to which I enter daily soul-searching answers. With the straightforward directions, this reflect journal allows me to understand myself; circumstances, and others, through these written entries. . Also, ,with this journaled means of insight, not only will I have access to recall but so to will my daughter should she, in the future, seek to read, understand, or relate to. Also this Reflect Journal’s quality and nice looking hard cover sleeve is a lovely addition my bookshelf!

### ⭐⭐⭐⭐⭐ Review
*by A***R on 3 October 2024*

Disclaimer: I was approached to become a product tester for the Reflect journal. I will write one concise review and one expanded review with the aim of being balanced, fair but honest. CONCISE REVIEW The Reflect journal is aesthetically pleasing and allows experienced and new journalers alike to start straight away while allowing for flexibility of schedule. It says daily but you can easily make it work every other day as needed. Reflect has four phases with ten short sessions each, which guides you through the initial few weeks and later entrusts you with unguided pages and the freedom and foundation to journal however you please. Some prompts were challenging - not necessarily in a bad way. Some days I just didn’t have the “right” mindset. On these days I found it easier to ignore the prompt or use a later page. There were only a few grammatical/spelling mistakes which have been relayed to MindPanda. The MindPanda team have been very responsive to feedback and ideas offered while testing the Reflect journal and have agreed to correct these in future prints. For me, the Reflect journal is exactly what I hoped for. I really enjoy sitting in a coffee shop with it. It helps me to clear my mind and reflect on how my day has gone and how my time is being spent. Overall, I would definitely recommend it. EXPANDED Delivery The product arrived in good time and good condition. Appearance & Contents The Reflect Journal arrives nestled in its own little case which gives it a delightful minimalistic appearance and protects the journal from most damage. The cover of the book is tactile and nice to touch, and for those fond of stickers I reckon it would still work as a surface. The pages are clear, concise and offer prompts and guidance to those new to journaling. I only caught a few minor spelling/grammar mistakes throughout the book and these were relayed back to the MindPanda team, who were very responsive to feedback and to ideas generated while exploring the journal. The journal has ten “sessions” to each phase, giving you 40 days of structured content, and each phase is constructed in such a way you can put the journal down and come back to it – and this is without the abundance of pages that come after the final phase. Personally, my schedule is erratic. Some days I just couldn’t spare the time to settle and put pen to paper so the flexibility in Reflect really is a godsend. At first I was anxious thinking I would have to sit down every day without fail, but it doesn’t actually require anything in return. There’s minimal commitment. You absolutely can put it down and come back to it as you need to, and, when you do, there’s enough space to explore your thoughts in detail. There are a few prompts I struggled with but that was down to my mindset at the time. I feel relaxed enough that I could occasionally cross out a prompt and write my own, or regard the page as unprompted, depending on how I feel on the day. In those moments it’s important to make the journal work for you. Personally, I found the Reflect journal refreshing. I can be honest in a way I can’t always be with others. In my household, because the only person who will read my journal is me, Reflect allows for true, open dialogue and for focusing on self-improvement and reflection. This is exactly what I was hoping for. It gives me the foundation/basics of how to journal and then lets me run free to do whatever I want to do with the knowledge I can look back at my thoughts and progress and see how I’ve changed. It's not just an exercise in meditation, it's also cathartic. Opportunities for improvement I would like to see a fully unprompted version so when journalers finish this version they can carry on with a fresh copy. I really enjoy the creativity section of its sister journal, Balance. Perhaps MindPanda could release a combined copy where people can write on one side and express creativity on another? That or just the full unprompted version, which would be great. Thank you to the MindPanda team for entrusting me as a product tester and for sending me a frankly stellar journal.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-04*