---
product_id: 703202729
title: "Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 180 Servings"
brand: "thorne"
price: "€ 111.97"
currency: EUR
in_stock: true
reviews_count: 10
category: "Thorne"
url: https://www.desertcart.ie/products/703202729-creatine-micronized-creatine-monohydrate-powder-support-for-muscles-and-cognitive
store_origin: IE
region: Ireland
---

# micronized powder for fast absorption 5g pure creatine per serving supports cognitive function Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 180 Servings

**Brand:** thorne
**Price:** € 111.97
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your gains and brainpower with the clean creatine pros trust!

## Quick Answers

- **What is this?** Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 180 Servings by thorne
- **How much does it cost?** € 111.97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/703202729-creatine-micronized-creatine-monohydrate-powder-support-for-muscles-and-cognitive)

## Best For

- thorne enthusiasts

## Why This Product

- Trusted thorne brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Certified:** NSF Certified for Sport ensures zero banned substances—trusted by pro athletes and national teams.
- • **Brain & Body Boost:** Not just muscle—enhances cellular energy and cognitive function for sharper focus and stamina.
- • **Effortless Mix & Taste:** Ultra-fine, unflavored powder dissolves instantly with no grit or aftertaste—perfect for any drink.
- • **Power Up Every Workout:** 5g of pure, micronized creatine monohydrate fuels muscle endurance and explosive strength gains.
- • **Unmatched Value & Trust:** 180 servings per container from the #1 recommended clinical brand keeps you ahead without compromise.

## Overview

THORNE Creatine is a premium micronized creatine monohydrate powder delivering 5g per serving to support muscle mass, endurance, and cognitive function. NSF Certified for Sport and trusted by over 100 professional teams, it offers a pure, unflavored formula that dissolves quickly without grit or aftertaste. With 180 servings per container, it’s the go-to choice for athletes and health-conscious professionals seeking clean, effective performance enhancement.

## Description

Buy THORNE Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 180 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Best Creatine - I’ve tried several creatine supplements over the years, and THORNE is hands down the best I’ve used. The powder is extremely fine and truly micronized—it dissolves easily with no grit, clumping, or weird aftertaste. I can mix it with just water or add it to a smoothie and never even notice it. I also really appreciate Thorne’s commitment to clean, high-quality ingredients. Knowing this is NSF Certified for Sport gives me confidence in both the purity and effectiveness. I’ve noticed improved strength, better workout performance, and faster recovery without any bloating or stomach issues. If you’re looking for a simple, no-filler, high-quality creatine from a brand you can trust, this one is absolutely worth it. I’ll definitely continue purchasing.
Review: THORNE Creatine Monohydrate Power: Consistently Excellent - My Go-To Creatine - Pros - Pure creatine monohydrate with no added ingredients - Fine powder mixes easily in water, shakes or any liquid - Neutral taste - Reputable brand with consistent quality - Good value per serving Cons - Packaging is simple and functional for home use. Need to put powder in smaller separate container for travel. Use Experience - I’ve purchased this creatine multiple times and use it daily. The powder dissolves well without clumping, and I appreciate that it’s unflavored and easy to add to different drinks. Consistency between containers has been excellent, which is important to me when buying supplements. Who This Is Best For - Anyone looking for straightforward creatine monohydrate, like any level athlete or health-conscious individual - People who prefer unflavored supplements - Those who value brand quality and transparency Bottom Line - A clean, reliable creatine from a trusted brand. I plan to continue purchasing this.

## Features

- Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
- Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
- Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
- NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
- Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners (2023 Health-Care Practitioner Seller Survey)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DVWTMTPX |
| ASIN  | B0DVWTMTPX |
| Best Sellers Rank | #51 in Health & Household ( See Top 100 in Health & Household ) #3 in Creatine Nutritional Supplements |
| Brand Name | THORNE |
| Customer Reviews | 4.7 4.7 out of 5 stars (15,796) |
| Date First Available  | February 3, 2025 |
| Diet Type | Keto |
| Flavor | Unflavored |
| Item Dimensions | 5 x 5 x 7.25 inches |
| Item Form | Powder |
| Item model number  | SF904 |
| Manufacturer | Thorne Research |
| Manufacturer  | Thorne Research |
| Manufacturer Part Number | SF904 |
| Model Name | SF904 |
| Model Number | SF904 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine Monohydrate |
| Product Benefits | Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function* |
| Product Dimensions  | 5 x 5 x 7.25 inches; 2.31 Pounds |
| Special Ingredients | Amino Acid |
| Total Servings Per Container | 180 |
| UPC | 693749015239 |
| Unit Count | 32.0 Ounce |

## Product Details

- **Brand:** THORNE
- **Diet Type:** Keto
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item dimensions L x W x H:** 5 x 5 x 7.25 inches
- **Number of Items:** 1
- **Primary Supplement Type:** Creatine Monohydrate
- **Product Benefits:** Supports Muscle Mass, Endurance, Cellular Energy, And Brain Function*
- **Special Ingredients:** Amino Acid
- **Unit Count:** 32.0 Ounce

## Images

![Creatine - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Unflavored - NSF Certified for Sport - 5 g per Serving - 180 Servings - Image 1](https://m.media-amazon.com/images/I/71VwD0eRsQL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best Creatine
*by C***N on January 18, 2026*

I’ve tried several creatine supplements over the years, and THORNE is hands down the best I’ve used. The powder is extremely fine and truly micronized—it dissolves easily with no grit, clumping, or weird aftertaste. I can mix it with just water or add it to a smoothie and never even notice it. I also really appreciate Thorne’s commitment to clean, high-quality ingredients. Knowing this is NSF Certified for Sport gives me confidence in both the purity and effectiveness. I’ve noticed improved strength, better workout performance, and faster recovery without any bloating or stomach issues. If you’re looking for a simple, no-filler, high-quality creatine from a brand you can trust, this one is absolutely worth it. I’ll definitely continue purchasing.

### ⭐⭐⭐⭐⭐ THORNE Creatine Monohydrate Power: Consistently Excellent - My Go-To Creatine
*by R***R on February 2, 2026*

Pros - Pure creatine monohydrate with no added ingredients - Fine powder mixes easily in water, shakes or any liquid - Neutral taste - Reputable brand with consistent quality - Good value per serving Cons - Packaging is simple and functional for home use. Need to put powder in smaller separate container for travel. Use Experience - I’ve purchased this creatine multiple times and use it daily. The powder dissolves well without clumping, and I appreciate that it’s unflavored and easy to add to different drinks. Consistency between containers has been excellent, which is important to me when buying supplements. Who This Is Best For - Anyone looking for straightforward creatine monohydrate, like any level athlete or health-conscious individual - People who prefer unflavored supplements - Those who value brand quality and transparency Bottom Line - A clean, reliable creatine from a trusted brand. I plan to continue purchasing this.

### ⭐⭐⭐⭐⭐ Cellular energy boosters that protect the brain.
*by A***E on February 5, 2026*

Creatine monohydrate, a cellular energy enhancer that acts like armor protecting the brain, has been the subject of a groundbreaking study at the University of Sydney that has stunned the medical community. Vegetarians who added five grams of creatine to their daily diet each morning saw an average increase of fifteen points on IQ tests and a 40% improvement in working memory after just six weeks. This isn't just for fitness; it's about energizing brain cells. Creatine isn't just for muscles—a fact 99% of people don't understand. While the brain only accounts for 2% of total body weight, it consumes 20% of the body's energy. Creatine is essentially the fast energy currency needed for neurons to think and form memories. When you add creatine to your coffee, researchers at the University of Chichester discovered a remarkable phenomenon: caffeine, by increasing blood flow to the brain, increased the brain's absorption of creatine by 28%. Simultaneously, creatine completely eliminated the energy crash typically associated with caffeine by maintaining adenosine triphosphate (ATP) levels within neurons. A ten-year follow-up study of 6,000 adults over 60 found that those who consumed five grams of creatine daily experienced a 70% reduction in cognitive decline. MRI scans showed a 50% reduction in brain atrophy, and their reaction times remained at a level 20 years younger than their actual age. These scientific conclusions are astonishing. Creatine acts as a cellular buffering system, instantly replenishing ATP. More importantly, it protects brain cells from excitotoxicity, a process where neurons become exhausted due to overstimulation. Research published in the Journal of Neuroscience shows that creatine supplementation increases brain creatine levels by 39%, which is directly correlated with improved problem-solving abilities and emotional resilience. There's another amazing aspect that's rarely mentioned: research from the University of Utah found that creatine coffee reduced depressive symptoms by up to 52% in treatment-resistant cases because it energizes the mitochondria in brain cells that are often underperforming. Studies also show that people with higher brain creatine levels experience 60% less damage from traumatic brain injuries and recover faster. It's like a cellular airbag for neurons. The correct way to use creatine is to choose creatine monohydrate, which has been validated by over 6,000 studies. Because it doesn't dissolve easily in cold water, you need to stir it thoroughly into hot coffee. Add five grams, about one teaspoon, to your coffee every morning. Adding a little milk or cream is recommended, as the fat helps with absorption and can mask the grainy texture that some people dislike. Consistency is key when taking creatine; since it works through saturation, you need to take it daily for about four weeks to fully saturate your muscle and brain tissue, after which you can maintain the dosage daily. Unlike supplements that provide immediate effects, creatine is cumulative; most people experience improved endurance after seven to ten days, while the full cognitive benefits appear after three to four weeks. Some people use a loading phase of twenty grams per day in divided doses during the first week to achieve saturation faster, but studies show this is not necessary and may cause temporary water retention. Quality is also important; it's recommended to look for brands that have been tested for purity to avoid stomach upset or headaches due to impurities. One thing to note about creatine in coffee is that because water is drawn into the muscle cells, you may gain two to four pounds in the first two weeks, but this is not fat, but rather improved cellular hydration. Multiple studies spanning up to twenty-one years have confirmed the safety of creatine, even showing improvements in kidney function indicators.

## Frequently Bought Together

- THORNE - Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function* - Gluten-Free, Keto - NSF Certified for Sport - 32 Oz - 180 Servings
- THORNE - Amino Complex - Clinically-Validated EAA and BCAA Powder for Pre or Post-Workout - Promotes Lean Muscle Mass & Energy Production* - NSF Certified for Sport - 30 Servings - 8.0 Oz - Berry
- THORNE - Whey Protein Isolate - 21 Grams of Easy-to-Digest Whey Protein Powder - NSF Certified for Sport - Chocolate - 31.9 Ounces - 30 Servings

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-03-17*